The greatest gift is the
gift of the teachings
 
Introductory Talk on Meditation, and Guided Meditation
2011-01-28 Introductory Talk on Meditation, and Guided Meditation 1:11:19
Alan Lewis
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A talk and guided meditation on being present with the simple rythms of the body, keeping things simple, and anchoring attention in the present.
Gaia House :  Uncertainty

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