The greatest gift is the
gift of the teachings
 
Meeting the Challenges - Practicing with the Hindrances
2007-11-04 Meeting the Challenges - Practicing with the Hindrances 62:39
Yanai Postelnik
A reflection on how to work with the challenges we all encounter in meditation. by recognising craving, aversion, sloth, restlessness, and sceptical doubt as visitors which obscure our deeper truth, we can free ourselves from their grip, revealing the natural pure radiance of the heart and mind.
Gaia House Solitary Month Retreat

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