The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Gaia House

Dana Retreat - A Path of Peace and Kindness

This retreat emphasised simply being present and opening to the way things are, as the ground of well-being and spiritual awakening. Amidst the pressure of modern living, meditation offers a direct pathway to discover inner peace, and cultivate a boundless open-hearted relationship to life.

2020-01-24 (4 days) Gaia House

  
2020-01-25 Instructions (Day 1) 48:45
Yanai Postelnik
This recording also includes Gavin Milne.
2020-01-25 Guided Standing and Sitting Meditation, Advice on Sitting Posture 45:46
Yanai Postelnik
2020-01-25 Guided Meditation on Awareness of Breath and Body 33:19
Gavin Milne
2020-01-25 Dharma Talk - A Path of Peace - Generosity, Ethics and Spiritual Development 54:17
Yanai Postelnik
2020-01-26 Instructions (Day 2) - The Hindrances 56:22
Gavin Milne
This recording also includes Yanai Postelnik
2020-01-26 Dharma Talk - The Roots of Skilful Effort 54:00
Gavin Milne
2020-01-27 Closing Talk 47:42
Yanai Postelnik
This recording also includes Gavin Milne.
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