The greatest gift is the
gift of the teachings
 
Freeing The Mind
2012-10-08 Freeing The Mind 64:20
Catherine McGee
With ethics as a foundation and some access to samadhi, we can begin to work with the mental patterns that bind us. We can learn to investigate and handle these forces without being pushed and pulled around by them, and we learn through clear seeing how they come to arise and what lets them cease.
Gaia House Insight Meditation and Qi Gong Retreat

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