The greatest gift is the
gift of the teachings
Dharma Talks Access for Retreatants at Gaia House

Insight Meditation and Qi Gong Retreat

2012-10-05 (4 days) Gaia House

2012-10-05 Opening Talk for Insight Meditation and Qi Gong Retreat 66:34
  Catherine McGee
This talk also includes Brad Richecouer
2012-10-06 Coming Back to Earth 53:44
  Catherine McGee
Using mindfulness of body as a way to cultivate samadhi, and provide a firm anchor in the sea of all that life brings.
2012-10-07 Cultivating Qualities of Heart and Mind 60:07
  Brad Richecoeur
2012-10-08 Freeing The Mind 64:20
  Catherine McGee
With ethics as a foundation and some access to samadhi, we can begin to work with the mental patterns that bind us. We can learn to investigate and handle these forces without being pushed and pulled around by them, and we learn through clear seeing how they come to arise and what lets them cease.
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