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gift of the teachings
Helen Stephenson's Dharma Talks at Gaia House
Helen Stephenson
-- Select from Helen Stephenson's 36 talks --
VIEW ALL
2021-03-12 Afternoon Yoga and Inquiry Practice
2010-06-08 Awareness of Mind Patterns Will Bring Freedom and Joy
2007-03-25 Body and Mind
2021-03-14 Closing Session for Retreat
2010-06-06 Coming Home
2015-03-24 Communication, Cooperation and Respect
2021-03-13 Dharma Talk
2018-06-16 Embodied Presence
2014-06-12 Embodied Yoga Practice
2020-06-03 Evening Dharma Talk - Treat Your Body Like a Bee Hive
2009-05-31 Finding Joy
2008-06-07 First Yoga Asanas Practice Session
2020-06-03 Guided Yoga Practice
2020-06-04 Guided Yoga Practice
2017-06-04 Here I Am, What a Mess!
2017-06-06 Honouring Life
2016-03-06 Moving with Ease Through Life
2008-06-07 Pranayama Practice Session
2006-09-12 Recognition
2008-06-08 Second Yoga Asanas Practice Session
2020-06-05 Short Dharma Talk
2020-06-02 Short Talk and Guided Yoga Practice
2018-06-18 The Body From the Inside
2006-09-10 The Dharma of Yoga
2014-06-14 The Discipline of Yoga
2008-06-10 The Mind Body Connection
2011-06-26 The Mind-Body Connection
2012-05-01 The Texture of Being
2007-03-27 The Universal and Individual
2008-06-09 Third Yoga Asanas Practice Session
2015-03-22 Understanding Detachment
2013-04-07 Yoga - A Simple Way, No Acrobatics Needed
2021-03-13 Yoga and Inquiry Practice
2021-03-14 Yoga and Inquiry Practice (Part 1)
2021-03-14 Yoga and Inquiry Practice (Part 2)
2013-04-09 Yoga, Self-Study and Surrender
2021-03-14
Yoga and Inquiry Practice (Part 1)
29:05
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Insight Meditation and Yoga
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