Brad Richecoeur has been practising Insight Meditation and Qigong since 1985. He is a senior student of Master Zhixing Wang, and brings a meditative inquiry into the nature of health, healing and embodied awakening. He is the co-founder of Qigong Southwest and offers retreats, workshops and classes online and in Devon.
Inner Critic: Looking at how the mind state of 'the critic' can undermine our practice and giving some useful tools of working with it. Healing aspect of Qigong: What is the relationship of 'healing' with awakening of body, heart and mind?