Yanai Postelnik's Dharma Talks
at Gaia House
Yanai Postelnik
Yanai Postelnik has been engaged in full-time dharma practice and service since 1990. He is inspired by the Thai forest tradition and nourished by time spent in nature, and has been teaching retreats around the world for over 25 years. Yanai is a member of the Guiding Teacher Council of Gaia House, in Devon, England, and of the Core Faculty of Insight Meditation Society, Massachusetts. Since 2018, Yanai has been engaged with Extinction Rebellion, seeking to bring about urgent change in the face of the climate and ecological emergency, in the service of all beings.
--
Select from Yanai Postelnik's
437
talks
--
VIEW ALL
2011-03-07
A Compassionate Response
2018-11-27
A Compassionate Response
1997-11-02
A Passion for Being Awake
2016-11-03
A Passion for Freedom
2009-03-21
A Path of Peace and Happiness
2007-12-01
A Path of Peace and Happiness - Dana Retreat
2001-12-05
Aspects of Not Knowing
2009-11-02
Aspiration and Intention
2021-11-17
Attachment and Dukkha
2006-08-05
Awakening Aliveness and Presence
2019-01-26
Awakening Inner Peace
2014-12-13
Awakening, Inner Peace and Freedom
2006-10-22
Being Here
2016-03-05
Being Here
2004-01-17
Being Here
2005-09-04
Being Here
2011-10-28
Being in the Ocean of Life
2000-04-30
Being in the Ocean of Life
2011-06-28
Being Part of it All
1999-12-03
Being Part of it All
2015-07-03
Bhavana
2023-11-04
Body - the First Foundation
2012-10-23
Body Wisdom
2001-08-18
Body Wisdom
2003-10-26
Body Wisdom
2017-06-05
Change and Impermanence
2019-11-05
Climate Emergency Dharma
2020-04-13
Closing Reflections
2020-06-05
Closing Session
2020-01-27
Closing Talk
2017-12-10
Closing Talk - Continuing with Our Practice
2013-12-08
Closing Talk - Loving Kindness for all Beings
2010-12-12
Closing Talk for Loving Kindness Weekend
2005-09-05
Coming Back to Life
2009-05-30
Coming Home
2003-10-29
Coming Home (Part 2)
2018-11-05
Contemplating Citta - Mind States
2016-07-12
Contemplating Death
2018-11-13
Contemplating Mortality
2024-06-11
Contemplating Mortality, Deepening Practice
2014-10-20
Contemplating Our Mortality
2009-11-06
Contemplating Thought and the Fourth Foundation of Mindfulness
2006-11-03
Contemplation of the Body
2007-06-29
Cultivating Loving Kindness
2016-12-11
Cultivating LovingKindness
2016-10-22
Cultivating Present Moment Awareness
2007-11-16
Death the Great Motivator
2001-12-06
Death, The Great Motivator
2006-11-15
Deepening in Practice
2004-10-04
Deepening In Practice
2015-11-09
Deepening Your Retreat Practice
2009-11-18
Dependent Origination
1999-08-01
Desire
1997-08-29
Desire and Being With It
2020-10-19
Dharma Talk
2020-10-21
Dharma Talk
2021-03-12
Dharma Talk
2022-11-02
Dharma Talk
2022-11-09
Dharma Talk
2022-11-16
Dharma Talk
2022-11-25
Dharma Talk
2021-10-27
Dharma Talk - A Compassionate Response
2022-06-08
Dharma Talk - A Compassionate Response
2020-01-25
Dharma Talk - A Path of Peace - Generosity, Ethics and Spiritual Development
2019-10-19
Dharma Talk - Climate Emergency Dharma
2019-10-18
Dharma Talk - Contemplating Impermanence
2023-12-08
Dharma Talk - Contemplating Our Mortality
2022-06-05
Dharma Talk - Contemplation of the Body
2021-04-04
Dharma Talk - Embodying a 'Just' Awakening
2022-12-17
Dharma Talk - Embodying a Boundless Heart Amidst Crisis
2021-07-09
Dharma Talk - Embracing Our Aliveness
2022-10-24
Dharma Talk - Emptying Emptiness
2022-01-23
Dharma Talk - Fierce Compassion
2019-12-01
Dharma Talk - Finding Peace and Stillness in Movement
2022-06-07
Dharma Talk - Impermanence - The Elephant's Footprint
2021-07-10
Dharma Talk - Living in Rental Accommodation
2023-10-22
Dharma Talk - Meeting the Challenges
2022-01-22
Dharma Talk - Mind Training for Transformative Change
2021-10-24
Dharma Talk - Opening Our Heart
2022-10-22
Dharma Talk - Orienting Towards Freedom
2023-01-23
Dharma Talk - Returning to Our Heart
2022-10-26
Dharma Talk - Sacred Emptiness
2019-11-02
Dharma Talk - Tender Heart Practice
2023-10-24
Dharma Talk - The Art of Unknowing
2021-10-25
Dharma Talk - The Art of Unknowing (David Bowie's Axe)
2019-06-12
Dharma Talk - The Bouyancy of Life
2021-10-26
Dharma Talk - The End Of Separation
2023-10-26
Dharma Talk - The Way Things Are
2019-06-14
Dharma Talk - Turning Towards the World's Pain
2021-10-23
Dharma Talk - What Matters
2023-01-21
Dharma Talk - What Matters
2019-10-16
Dharma Talk - Wholehearted Practice
2021-07-07
Dharma Talk - Wholehearted Practice
2022-12-18
Dharma Talk - Wisdom, Equanimity and Compassion Amidst Crisis
2020-04-12
Dharma Teachings
2012-07-03
Embracing Our Aliveness
2014-03-09
Embracing Our Aliveness
2011-10-24
Engaging with the Practice
2005-11-02
Establishing Presence Using the Breath
2020-06-02
Evening Dharma Talk
2020-06-04
Evening Dharma Talk
2017-12-09
Evening Dharma Talk - A Path of Peace and Kindness
2017-12-08
Evening Dharma Talk - Being Here
2015-10-18
Experience of Body
2021-11-10
Exploring Devotion
2011-11-17
Exploring Vulnerability
2019-04-27
Exploring What's Possible - Not Turning From Discomfort
1997-11-05
Faith
2014-11-17
Faith - The Ground We Rest On
1997-08-30
Finding Peace in Stillness and Movement
2013-08-03
Foundations of Happiness
1999-10-01
Foundations of Happiness
2018-12-07
Foundations of Happiness
2003-09-07
Foundations of Happiness and Peace
2000-07-28
Foundations of Wisdom
1998-02-09
Four Great Attachments
2017-10-23
Four Great Attachments
2013-04-08
Freedom and Compassion - The Fruition of Practice
2005-09-06
Fruition, Freedom and Compassion
2001-05-03
Giving and Receiving
2011-03-26
Going Against the Stream
2010-11-11
Goodness and Joy : Uplifting the Heart
2007-10-21
Goodness and Presence
2012-04-28
Goodness, Prescence and Wisdom: The Foundations of Happiness
2017-06-03
Goodness, Presence & Wisdom - the Foundations of Happiness
2014-10-18
Goodness, Presence and Wisdom
2019-06-09
Goodness, Presence, Wisdom
2012-11-11
Gratitude
2011-10-26
Greatness of Heart
2019-01-27
Guided Loving Kindness & Compassion Meditation
2019-06-13
Guided Loving Kindness Meditation
2012-06-30
Guided Loving Kindness Meditation for the Neutral Person
2019-10-17
Guided Lovingkindness (Metta) Meditation
2022-06-05
Guided Lovingkindness Meditation for Our Bodies
2021-07-09
Guided Meditation
2017-12-08
Guided Meditation - Embodied Movement and Sitting Practice
2017-12-09
Guided Meditation - Full Awareness of the Breathing Body
2017-10-25
Guided Meditation - Lovingkindness for Oneself & Others
2013-12-07
Guided Meditation - Lovingkindness for Ourselves and an Easy Person
2022-01-23
Guided Meditation on Compassion
2006-12-02
Guided Meditation on Forgiveness
2012-07-01
Guided Meditation on Forgiveness
2017-10-23
Guided Meditation on Loving Kindness Towards our Body
2012-07-02
Guided Meditation on Mindfulness of Breathing
2007-10-21
Guided Meditation on Standing and Breathing
2022-01-22
Guided Meditation on the Full Awareness of Breathing
2011-03-05
Guided Meditation: Loving Kindness for Ourselves
2021-10-25
Guided Metta (Lovingkindness) Meditation
2021-10-26
Guided Metta (Lovingkindness) Meditation
2020-01-25
Guided Standing and Sitting Meditation, Advice on Sitting Posture
1997-12-14
Healing Our Own Pain
2001-12-03
Here We Are
2009-11-13
Homelessness
2002-05-11
Homelessness
2006-09-11
Impermanence
2013-08-05
Impermanence - The Elephant's Footprint
2006-10-26
Impermanence and Non-Self
2024-01-28
Inner Peace and Fierce Compassion
1997-12-15
Insight
2017-12-08
Insight Meditation - Instructions for Standing Meditation
2017-12-08
Insight Meditation - Overview & Initial Instructions
2017-12-09
Insight Meditation Instructions for Sitting
2010-11-03
Inspiration and Ardency
2021-10-26
Instructions
2013-12-08
Instructions - Forgiveness and Metta for the Difficult Person
2013-12-07
Instructions - Lovingkindness for Ourselves
2024-01-27
Instructions - Sitting and Walking
2020-01-25
Instructions (Day 1)
2024-10-23
Instructions & Guided Meditation
2024-10-26
Instructions & Guided Meditation
2021-10-25
Instructions & Silent Meditation
2021-10-26
Instructions & Silent Meditation
2024-10-25
Instructions & Silent Meditation
2014-12-13
Instructions and Guided Meditation
2019-06-12
Instructions and Guided Meditation
2021-10-23
Instructions and Guided Meditation
2007-10-21
Instructions and Guided Meditation of Awareness of Standing and Breathing
2011-03-07
Instructions And Guided Meditation On Cultivating Appreciative Joy
2012-07-04
Instructions and Guided Meditation on Self Forgiveness and Metta
2012-07-03
Instructions and Meditation
2014-10-19
Instructions and Meditation
2022-12-17
Instructions and Meditation
2024-06-12
Instructions and Meditation
2020-10-18
Instructions and Practice Guidance
2021-10-27
Instructions and Silent Meditation
2024-06-14
Instructions for 'Free Practice' Morning
2008-01-26
Instructions on Loving Kindness
2008-01-27
Instructions on Loving Kindness and Guided Meditation
2012-06-30
Instructions on Loving Kindness, Guided Meditation, Walking Meditation Instruct…
2022-06-04
Instructions on Posture
2013-04-06
Instructions on Sitting and Walking Meditation
2012-10-22
Instructions, and Guided Meditation on Awareness of Breathing, plus Walking Med…
2011-03-26
Instructions: Walking and Sitting Meditation
2002-05-14
Integrity, Strength, Empowerment
2010-11-17
Investigation, Noble Uncertainty, Spiritual Inquiry
2001-08-19
Journey of Awakening
1999-10-03
Journey of the Heart
1999-12-01
Journey within no Journey
2008-10-30
Knocking From the Inside
2016-10-27
Knowing Our Life From the Inside
2000-04-30
Leading From the Heart
2000-04-29
Learning How to Read Your Life
2003-09-11
Letting Go - Turning to Our Nature
2004-10-03
Life in a Body
2020-04-11
Lightly Guided Meditation
2008-11-16
Living in Rental Accomodation
2011-06-27
Living in Rental Accomodation - The Reality of Impermanence
2010-06-16
Love
2009-12-12
Loving Kindness
2008-01-26
Loving Kindness
2015-12-05
Loving Kindness and Compassion
2011-03-05
Loving Kindness and Forgiveness
2011-03-05
Loving Kindness Instructions
2010-12-11
Loving Kindness Meditation Instructions
2017-12-10
Loving Kindness Practice - Instructions and Guided Meditation
1997-08-26
Making Friends with Life
2013-11-22
Marana-Sati - Contemplating Death
2020-04-11
Meditation and Dharma Teachings
2018-07-05
Meditation Instructions
2019-01-27
Meditation Instructions
2019-01-28
Meditation Instructions
2022-06-06
Meditation Instructions
2022-06-08
Meditation Instructions
2018-07-04
Meditation Instructions - Body and Breath
2010-10-24
Meditation Instructions - Walking and Sitting
2019-10-16
Meditation Instructions (Day 1)
2019-10-18
Meditation Instructions (Day 3)
2013-03-23
Meditation Instructions and Guided Meditation
2013-09-01
Meditation Instructions on Sitting and Walking
2011-06-25
Meditation Instructions: Sitting and Walking
2013-07-15
Meeting The Challenges
2017-10-21
Meeting the Challenges
2007-11-04
Meeting the Challenges - Practicing with the Hindrances
2011-06-25
Meeting the Challenges - Working with the Hindrances in Meditation
2014-06-11
Meeting the Challenges, Working with the Hindrances
2014-11-03
Meeting the Challenges, Working with the Hindrances
2008-06-07
Meeting Your Life
2017-11-19
Metta as Parami
2010-12-12
Metta Practice for Forgiveness of a Difficult Person
2015-11-03
Mindfulness of Body
2013-11-03
Mindfulness of Body - Postures and Elements
2012-11-03
Mindfulness of the Body
2011-11-05
Mindfulness of Vedena - Feeling Tones
2008-12-13
Mindfulness, Peace and Happiness
2019-11-02
Morning Instructions
2024-07-13
Morning Instructions
2024-07-15
Morning Instructions
2020-06-02
Morning Instructions and Guided Meditation
2020-06-04
Morning Instructions and Guided Meditation
2020-06-03
Morning Instructions and Meditation
2020-06-05
Morning Instructions and Meditation
2023-01-21
Morning Instructions and Meditation
2023-10-21
Morning Instructions and Meditation
2023-10-25
Morning Instructions and Meditation
2022-01-21
Morning Meditation Instructions
2022-01-23
Morning Meditation Instructions
2017-10-26
Morning Teachings
2017-10-22
Morning Teachings - Sitting and Walking Instructions
2021-03-13
Morning Teachings and Guided Meditation
2021-03-12
Morning Teachings and Meditation
2021-03-14
Morning Teachings and Meditation
1996-12-29
Mystery Beyond Knowing
2015-03-23
Not Knowing
1994-06-12
Not Knowing
2006-10-24
Opening The Heart
2021-03-11
Opening Evening of the Insight Meditation and Yoga Retreat
2017-01-21
Opening Our Heart
2001-12-04
Opening Our Heart
2000-07-27
Opening Our Heart
2018-06-17
Opening Our Heart
2012-04-30
Opening Our Hearts
2012-04-30
Opening Talk
2013-03-22
Opening Talk
2013-04-05
Opening Talk
2013-12-06
Opening Talk
2014-03-07
Opening Talk
2006-12-01
Opening Talk and Instructions on Loving Kindness
2007-11-30
Opening Talk for A Path of Peace and Happiness - Dana Retreat
2011-03-25
Opening Talk for A Path of Peace and Happiness - Dana Retreat
2009-03-20
Opening Talk for A Path of Peace and Happiness Retreat
2007-03-23
Opening Talk for Awakening the Body and Heart - Yoga and Meditation Retreat
2012-10-21
Opening Talk for Embodying the Awakened Heart Retreat
2011-06-24
Opening Talk for Insight Meditation and Yoga Retreat
2009-12-11
Opening Talk for Loving Kindness Retreat
2007-06-28
Opening Talk for Loving Kindness Retreat
2010-12-10
Opening Talk for Loving Kindness Weekend
2008-01-25
Opening Talk for Loving Kindness Weekend Retreat
2008-12-12
Opening Talk for Mindfulness, Peace and Happiness Retreat
2010-10-23
Opening Talk for the Awakening Heart
2007-10-20
Opening Talk for the Heart of Wisdom and Compassion
2007-10-20
Opening Talk for the Heart of Wisdom and Compassion Retreat
2008-06-06
Opening Talk for the Insight Meditation and Yoga Retreat
2010-02-26
Opening Talk for The Path of Peace and Happiness Retreat
2022-06-03
Opening Talk for the Retreat
2009-05-29
Opening Talk for Yoga and Meditation Rereat
2016-07-10
Opening to Life
2004-01-18
Opening to Life
2015-11-18
Paramis
2017-11-10
Paramis - Equanimity, Resolve, Wisdom
1999-12-02
Passion for Being Awake
1999-08-02
Path of Awakening
2004-10-01
Practice as a Caring Response
2008-06-09
Practice as Engaged Response
2001-05-02
Practice is Not For Yourself
2008-11-05
Practicing with Breath and Body
2007-11-07
Practising with Thought
2015-03-21
Presence and Understanding
2005-11-22
Purification and Emptiness
2005-11-06
Qualities of Attention
2016-11-27
Question & Answer Session
2011-11-22
Question and Answer Session
2015-11-25
Question and Answer Session
2012-07-07
Question and Session
2013-11-11
Questions and Answers
2017-11-26
Questions and Answers
2014-11-24
Questions and Answers, Reflections
2018-11-19
Questions and Responses
2023-11-18
Questions and Responses
2021-10-24
Questions and Responses; Instructions; Silent Meditation
2020-10-20
Reflections and Guided Meditation
2023-12-09
Reflections and Meditation Instructions
2016-10-25
Reflections on Impermanence
2012-12-15
Reflections on Joy
2021-11-04
Reflections on the Body as a Primary Foundation for Practice
2021-07-07
Reflections, and Lightly Guided Meditation
2020-10-20
Reflections, Instructions and Guided Meditation
2020-10-22
Reflections, Instructions and Guided Meditation
2020-04-11
Reflections, Instructions, Meditation
2020-04-12
Reflections, Instructions, Meditation
2020-04-13
Reflections, Instructions, Meditation
2008-06-28
Releasing, Receiving and Awakening Our Life - A Dana Retreat
2008-06-28
Releasing, Receiving and Awakening Our Life - A Dana Retreat
2002-05-12
Renunciation and Letting Go
2010-11-07
Seasons of the Heart: the Third Foundation of Mindfulness
2017-01-20
Seeing Our Mind
2011-10-09
Seeing the Way Things Are
2013-09-04
Seeing, Opening, Silence
2012-07-01
Seeking the Heart of Wisdom
1997-11-11
Seeking Understanding
2015-03-28
Sensitivity and Openness
2020-04-11
Silent Meditation, Dedication, Chant
2022-06-04
Sitting and Walking Meditation Instructions
1998-12-11
Spriritual Joy
2022-06-04
Standing Meditation Instructions
2011-11-10
Surrender
1998-02-08
Surrender
2024-07-16
Talk - Awakening Freedom and Compassion
2024-07-14
Talk - Contemplating Our Body
2008-10-28
Tender Heart Practice
2007-11-10
Tender Heart Practice
2013-11-15
The Art of Being
2007-10-23
The Art of Unknowing
2013-09-02
The Art of Unknowing
2016-11-18
The Art of Unknowing
2018-10-22
The Art of Unknowing
2016-11-11
The Beauty of Discomfort & Tribute to Leonard Cohen
2012-10-27
The End of Separation
2016-03-08
The End of Separation
2017-10-26
the End of Separation
2024-10-25
The End of Separation
2016-12-12
The Fearless Heart
2004-10-05
The Fruition of Practice - Freedom and Compassion
2007-11-23
The Fruits of our Practice
2001-05-01
The Great Heart of Life
2005-11-17
The Ground of Faith
2010-10-29
The Heart of Dharma
1998-12-12
The Heart of Kindness
2013-12-07
The Heart of Lovingkindness
2012-11-25
The Heart of the Dharma
2000-07-29
The Heart of Wisdom
2024-06-13
The Heart That Sees No Separation
2005-11-11
The Importance of Kindness
1998-02-10
The Most Important Moment of Your Life
2007-03-26
The Ocean of Life
2009-11-24
The Paramis
2010-02-27
The Path of Peace and Happiness Retreat
1998-11-03
The Place of Devotion
2006-12-02
The Power and Practice of Loving Kindness
1996-12-31
The Power of Love
2018-07-06
The Power of Loving Kindness
2007-03-24
The Practice of No Escape
2013-08-31
The Practice of No Escape
2010-06-07
The Radiant Heart
2008-11-26
The Radiant Heart
2014-03-11
The Radiant Heart
2012-10-25
The Reality of Impermanence
2021-11-28
The Relationship Between Wakefulness and Love
2015-10-22
The Responsive Capacity of the Heart
2009-06-01
The Way Things Are
2009-06-01
The Way Things Are
2007-10-26
The Way Things Are
2007-10-26
The Way Things Are
2016-03-07
The Way Things Are
2004-01-19
The Way Things Are
2018-07-05
The Way Things Are
1998-11-08
The Wisdom of No Escape
1994-06-13
Thinking Without Believing
2000-07-26
This Is Your Life
2009-10-22
To Trust in Being
2005-09-04
To Trust in Being
2006-11-24
Touching the Earth
2003-09-09
Touching the Earth
2018-10-25
Touching the Earth, Awakening to Our Human Birthright
1997-11-12
Touchng the Earth - Spiritual Vision
2003-10-27
Training and Discovery
2006-09-09
True Happiness
2005-09-07
True Nourishment
2008-10-26
True Nourishment for the Heart
2015-10-20
Trusting in Your Human Goodness
2016-10-23
Tuning Into Our Sensitivity
2012-07-06
Turning To Our Nature
2012-03-31
Understanding the Way Things Are
2023-11-14
Vedanā - Contemplating Hedonic Tone
2017-11-05
Vedana - Feeling Tone: the Second Foundation
2004-10-02
Vulnerability and Beyond
2010-10-27
Vulnerability and Freedom
2002-12-30
Vulnerability and Freedom
2008-06-08
Vulnerability, Openness, Freedom
1997-12-13
What Are We Doing?
1994-06-14
What are we Doing?
2002-05-13
What Do You Rest Your Heart Upon ?
2009-10-18
What Matters
2024-10-23
What Matters ?
2003-10-25
What Matters?
2018-07-03
What Matters?
2013-04-06
What Really Matters?
2014-10-22
Who Am I ?
1998-12-13
Who Am I ?
1999-10-02
Who Am I ?
2018-10-20
Whole Hearted Practice
2018-06-15
Wholehearted Practice
1999-08-03
Wisdom and Compassion
2009-10-19
Wisdom in the Body
2014-06-13
Wisdom with the Body
2013-03-23
Wisdom, Nature, and Being Part of it All
2014-11-11
Wise Effort - Skilfull Endeavour
2011-11-03
Working with the Hindrances
--
Select one of Yanai Postelnik's 124 retreats
--
1994-06-12
Gaia House Retreat
1996-12-28
Gaia House Retreat
1997-08-26
Gaia House Retreat
1997-11-02
Gaia House Retreat
1997-12-13
Gaia House Retreat
1998-02-08
Gaia House Retreat
1998-11-01
Gaia House Retreat
1998-12-11
Gaia House Retreat
1999-08-01
Gaia House Retreat
1999-10-01
Gaia House Retreat
1999-12-01
Gaia House Retreat
2000-04-29
Gaia House Retreat
2000-07-26
Gaia House Retreat
2001-05-01
Gaia House Retreat
2001-08-18
Gaia House Retreat
2001-12-03
Gaia House Retreat
2002-05-11
Gaia House Retreat
2002-12-28
Gaia House Retreat
2003-09-07
Gaia House Retreat
2003-10-25
Gaia House Retreat
2004-01-17
Gaia House Retreat
2004-10-01
Gaia House Retreat
2005-09-03
Gaia House Retreat
2005-11-01
Gaia House Retreat
2006-08-04
Awakening Aliveness and Presence
2006-09-08
Awakening the Body and Heart - Yoga and Meditation
2006-10-22
Opening The Heart
2006-11-01
Solitary Month
2006-12-01
Loving Kindness
2007-03-23
Awakening the Body and Heart - Yoga and Meditation Retreat
2007-06-28
LovingKindness Weekend
2007-10-20
The Heart Of Wisdom And Compassion
2007-11-02
Solitary Month Retreat
2007-11-30
A Path Of Peace And Happiness Dana Retreat
2008-01-25
Loving Kindness Weekend
2008-06-06
Insight Meditation And Yoga
2008-06-28
Releasing Receiving And Awakening Our Life A Dana Retreat
2008-10-25
The Heart of Wisdom and Compassion
2008-11-03
Solitary Month Retreat
2008-12-12
Mindfulness, Peace and Happiness
2009-03-20
A Path of Peace and Happiness
2009-05-29
Insight Meditation and Yoga
2009-05-29
Insight Meditation and Yoga Retreat
2009-10-17
Embodied Openness, Awakened Presence
2009-11-02
November Solitary Retreat
2009-12-11
Loving Kindness Retreat
2010-02-26
The Path of Peace and Happiness
2010-06-04
Insight Meditation and Yoga Retreat
2010-06-12
Insight Meditation - Awakening Love and Wisdom
2010-10-23
Awakening the Heart
2010-11-03
November Solitary Retreat
2010-12-10
Loving Kindness Weekend
2011-03-04
Loving Kindness and Joy: A Metta Retreat
2011-03-25
A Path of Peace and Happiness - Dana Retreat
2011-06-24
Insight Meditation and Yoga Retreat
2011-10-07
Stillness and Movement:Insight Meditation and Qi Gong
2011-10-22
Embodying the Awakened Heart
2011-11-01
November Solitary
2012-03-30
A Path of Peace and Happiness
2012-04-27
Insight Meditation and Yoga Retreat
2012-06-29
Lovingkindness and Insight Meditation
2012-10-21
Embodying the Awakened Heart
2012-10-31
November Solitary
2012-12-14
Kindness, Joy and Compassion
2013-03-22
Calm, Kindness and Wisdom
2013-04-05
Insight Meditation and Yoga
2013-08-02
A Voyage of Discovery
2013-08-30
Embodying the Awakened Heart
2013-10-31
November Solitary
2013-12-06
Lovingkindness - A Metta Meditation Retreat
2014-03-07
The Wise and Loving Heart
2014-06-10
Insight Meditation and Yoga
2014-10-17
Embodying the Awakened Heart
2014-11-01
November Solitary
2014-12-12
Insight Meditation Retreat
2015-03-20
Insight Meditation and Yoga
2015-03-27
The Path of Insight Meditation
2015-07-02
The Wise and Loving Heart
2015-10-17
Embodying the Awakened Heart
2015-11-01
November Solitary
2015-12-04
Loving Kindness and Compassion
2016-03-04
Insight Meditation and Yoga Retreat
2016-07-08
The Wise and Loving Heart
2016-10-21
Embodying the Awakened Heart
2016-11-02
November Solitary
2016-12-09
Loving-Kindness and Compassion
2017-01-19
The Path of Insight Meditation
2017-06-02
Insight Meditation and Yoga
2017-10-20
Embodying the Awakened Heart
2017-11-02
November Solitary
2017-12-07
A Path of Peace and Kindness
2018-06-14
Insight Meditation and Yoga Retreat
2018-07-02
The Heart of Wisdom and Kindness
2018-10-19
Embodying the Awakened Heart
2018-11-01
November Solitary
2018-12-06
The Path of Insight Meditation
2019-01-25
A Path of Peace and Kindness
2019-04-26
Self Compassion and the Courageous Heart
2019-06-08
Embodying the Awakened Heart
2019-10-15
The Heart of Wisdom and Kindness
2019-11-01
Insight Meditation and Yoga
2019-11-29
The Path of Insight Meditation
2020-01-24
Dana Retreat - A Path of Peace and Kindness
2020-04-10
Love in the Time of Coronavirus: Embodying Open-hearted Wisdom
2020-06-01
Insight Meditation and Yoga
2020-10-17
Embodying the Awakened Heart
2021-03-11
Insight Meditation and Yoga
2021-04-01
Gaia House Spring Gathering - Celebrating Sangha
2021-07-06
The Heart of Wisdom and Kindness
2021-10-22
Embodying the Awakened Heart
2021-11-02
November Solitary Retreat
2022-01-21
Dana Retreat: Inner Peace and Fierce Compassion
2022-06-03
Practising with Earth - Awakening to our Ground
2022-10-21
The Heart of Emptiness
2022-11-01
November Solitary
2022-12-16
Boundless Heart, Vulnerable Life
2023-01-20
Dana Retreat - Returning to the Heart
2023-10-20
Embodying the Awakened Heart
2023-11-02
November Solitary Retreat
2023-12-07
This Precious Human Life - Contemplating Our Mortality
2024-01-26
Inner Peace and Fierce Compassion (Dana Retreat)
2024-06-07
The Heart That Abides in Emptiness
2024-07-12
The Heart of Wisdom & Compassion
2024-10-22
Insight Meditation & Yoga Retreat
2010-11-17
Investigation, Noble Uncertainty, Spiritual Inquiry
56:51
The awakening factor of investigation moves us to look deeply into our experience, acknowledging that there is always more to understand in the simplicity and mystery of being alive here and now. As we learn to bring a deep and open-hearted curiousity to our each moment and to our very existence itself, without taking any position on our self or this world, life can open to reveal the deepest truth of freedom.
Gaia House
:
November Solitary Retreat
2010-11-11
Goodness and Joy : Uplifting the Heart
53:34
Spiritual practice rests on a deep trust in the fundamental wholesomeness of our hearts seeking for happiness. We can learn to honour the goodness of our core motivation, even as we recognise our need to deepen the skill and wisdom with which we pursue genuine wellbeing. This includes recognising the importance of connecting with that which brings joy to our heart as part of our spiritual practice, and honouring our own wholsesome qualities and actions.
Gaia House
:
November Solitary Retreat
2010-11-03
Inspiration and Ardency
34:52
Connecting with whatever inspires us is an essential part of practice and supports a sense of heartfelt purpose and energy in meditation, expressed as ardency. Rather than 'effort-ing' in practice, born of a sense of obligation or fear, the quality of ardency through which we are moved to engage with our spiritual journey wholeheartedly, is born out of energised love and a clear commitment to what we value and hold as most important in life.
Gaia House
:
November Solitary Retreat
2010-10-29
The Heart of Dharma
52:52
In our hearts we all long to be released from the ongoing suffering inherent in unsuccessfully seeking satisfaction through sensory experience. The liberating heart of dharma is revealed when we come to rest in the realisation that what we are looking for has been right here all along.
Gaia House
:
Awakening the Heart
