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In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Tony O'Connor's Dharma Talks at Gaia House
Tony O'Connor
-- Select from Tony O'Connor's 46 talks --
VIEW ALL
2025-04-02 A Life of Change
2024-02-03 Asking the Question - 'What Is This ?'
2023-08-28 Being with What Is, and Possibility
2023-11-20 Closing Remarks
2023-06-07 Closing Talk
2023-08-27 Contemplating Feeling Tone & Automatic Reaction; 3rd Contemplative Exercise
2022-03-29 Dharma Talk
2023-06-06 Dharma Talk
2022-09-15 Dharma Talk - Cultivating the Wholesome
2023-01-31 Guided Meditation
2025-03-22 Guided Meditation - Mettā
2024-08-24 Guided Meditation - Metta & Compassion to Self
2025-04-02 Guided Meditation (with short reflections) - Mettā
2025-01-06 Guided Meditation on Mindfulness of the Body (embodiment)
2022-09-14 Guided Meditation, with an Introduction to Compassion
2025-01-20 Guided Mettā Bhavana Meditation
2025-02-01 Guided Mettā Meditation (breathing in well-being)
2025-02-01 Guided Mettā Meditation (phrases)
2023-11-18 Guided Mettā Practice
2023-11-19 Guided Muditā Practice
2024-02-04 Heavan and Earth are Set Apart
2024-06-29 How Feeling Tone Can Lead to Conflicts, Quarrels & Disputes
2025-03-24 Instructions - Cultivating Sensitivity to the Movement of Craving
2024-06-29 Instructions - Feeling Tone
2024-08-23 Instructions - the Push & Pull of Craving
2023-11-18 Lightly Guided Stillness Practice
2022-09-13 Meditation Instructions
2023-06-04 Meditation Instructions
2024-06-30 Meditation Instructions - Looking Deeply & Cultivating the Wholesome
2023-01-28 Morning Instructions
2023-11-18 Morning Instructions
2025-04-01 Morning Instructions & Meditation; Walking Meditation Instructions
2023-11-19 Morning Instructions on Vedanā
2022-03-30 Morning Teachings
2023-11-17 Opening Session for the Retreat
2023-11-18 Reflections
2025-01-13 Reflections on Feeling Tones and Reactivity
2025-01-27 Reflections on the Framework of the Four Tasks; The 4th Foundation of Mindfulne…
2023-11-19 Reflections on the Theme of the Retreat
2024-08-22 Talk - the Activity of the Five Rememberances
2025-03-23 Talk - The Five Recollections
2025-02-01 The Hindrances
2023-08-26 The Metaphor of Looking & Seeing; 1st Contemplative Exercise
2023-02-11 The Practice of Compassion in Seon
2024-06-30 The Six Warm Hearted Qualities That Lead to Harmony
2023-02-08 Transition, and Introduction to Questioning
-- Select one of Tony O'Connor's 14 retreats --
2022-03-26 A Seon Questioning and Listening Retreat
2022-09-12 Living with Illness and Loss
2023-01-27 Mettā and Insight
2023-02-07 Seon Retreat
2023-06-03 Living With Illness and Loss
2023-08-26 Looking and Seeing: How we Experience the World
2023-11-17 In this Fathom-Long Body: Living with the Challenges of Embodiment (online)
2024-02-02 Calm & Clarity - A Seon Meditation Retreat
2024-06-28 Turning Away From Conflict & Cultivating Harmony (online retreat)
2024-08-21 Meeting Uncertainty; Cultivating a Fearless Heart
2025-01-06 Freedom in Daily Life (online series)
2025-01-31 Freedom in Daily Life (online weekend retreat)
2025-03-21 Living with Illness & Loss
2025-03-31 Finding Stability and Ease in the Midst of Change
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2025-01-20
Guided Mettā Bhavana Meditation
24:54
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Gaia House
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Freedom in Daily Life (online series)
2025-01-13
Reflections on Feeling Tones and Reactivity
24:02
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Gaia House
:
Freedom in Daily Life (online series)
2025-01-06
Guided Meditation on Mindfulness of the Body (embodiment)
23:44
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Gaia House
:
Freedom in Daily Life (online series)
2024-08-24
Guided Meditation - Metta & Compassion to Self
45:23
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Gaia House
:
Meeting Uncertainty; Cultivating a Fearless Heart
2024-08-23
Instructions - the Push & Pull of Craving
56:16
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Gaia House
:
Meeting Uncertainty; Cultivating a Fearless Heart
2024-08-22
Talk - the Activity of the Five Rememberances
45:02
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Gaia House
:
Meeting Uncertainty; Cultivating a Fearless Heart
2024-06-30
The Six Warm Hearted Qualities That Lead to Harmony
40:43
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Gaia House
:
Turning Away From Conflict & Cultivating Harmony (online retreat)
2024-06-30
Meditation Instructions - Looking Deeply & Cultivating the Wholesome
19:52
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Gaia House
:
Turning Away From Conflict & Cultivating Harmony (online retreat)
2024-06-29
How Feeling Tone Can Lead to Conflicts, Quarrels & Disputes
43:43
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Gaia House
:
Turning Away From Conflict & Cultivating Harmony (online retreat)
2024-06-29
Instructions - Feeling Tone
25:45
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Gaia House
:
Turning Away From Conflict & Cultivating Harmony (online retreat)
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