The greatest gift is the
gift of the teachings
 
Mark Ovland's Dharma Talks at Gaia House
Mark Ovland
Mark began practising meditation in 2008 and spent the following four years living and working in retreat centres and monasteries around the UK and Asia. Motivated to make these precious teachings more widely accessible and available, in 2013 he co-founded Freely Given Retreats and soon afterwards pioneered taking mindfulness courses into UK prisons. In more recent years Mark has been especially engaged with environmental and social justice issues. He was a close student of the late Rob Burbea.
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2026-04-09 Evening Guidance - Meeting all Experience with Mettā (Guided Meditation) 39:47
Gaia House The Power and the Beauty: Soul-Making Dharma with Mettā and Skills of the Heart
2026-04-05 Lunchtime Short Reflection - Tending to the Heart on Retreat 11:13
Gaia House The Power and the Beauty: Soul-Making Dharma with Mettā and Skills of the Heart
2026-04-04 Morning Instructions - A Light Touch of Mettā, with the Easy Being. 43:58
This recording also includes Catherine McGee.
Gaia House The Power and the Beauty: Soul-Making Dharma with Mettā and Skills of the Heart
2026-03-08 Talk - Why Buddhist Practice Works 24:52
Gaia House Living With Illness & Loss (online retreat)
2026-03-08 Instructions - Simplifying Each Moment to Its Vedana 48:07
Gaia House Living With Illness & Loss (online retreat)
2026-03-07 Guided Meditation - A Gentle Allowing of Experience 41:16
Gaia House Living With Illness & Loss (online retreat)
2026-01-23 Guided Practice & Closing Talk 45:39
with Mark Ovland, Nathan Glyde, Zohar Lavie
Gaia House The Heart of Awakening
2026-01-22 Talk - Bringing Love to the World (an improvisation) 54:05
Gaia House The Heart of Awakening
2026-01-21 Guided Practice - Mettā to Your Whole Experience 42:46
Gaia House The Heart of Awakening
2026-01-20 Instructions - Prioritising Patience 46:31
Gaia House The Heart of Awakening

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