Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings
 
Week 3 - Guided Meditation - Narrowing the Lense of Attention
2023-10-18 Week 3 - Guided Meditation - Narrowing the Lense of Attention 33:51
Juha Penttilä
Download Listen
Gaia House :  Foundational Skills of Attention and Samadhi (online series)

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org