The greatest gift is the
gift of the teachings
 
Guided Mettā to Neutral Relationship
2020-12-13 Guided Mettā to Neutral Relationship 45:17
Zohar Lavie
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Spreading mettā to a being from an easy relationship, to self, being from a more neutral relationship and outward to all beings
Gaia House :  Mettā and Insight

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