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Mettā To Oneself and All That Occurs To Oneself
2020-05-06 Mettā To Oneself and All That Occurs To Oneself 43:42
Nathan Glyde
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Spreading mettā through body and mind, and all that appears in body, and to mind, then opening that out to all beings everywhere...
Gaia House :  Living Fearlessly With Change - Closing Retreat

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