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Expanding The Heart and Remaining Within the Window of Prescence
2013-09-01 Expanding The Heart and Remaining Within the Window of Prescence 57:12
Leela Sarti
This talk explores how the heart can awaken in mindful contact with the fundamental aspects of life - anicca, anatta and dukkha. To embody the awakening heart we need to understand and end the harmful force of shame and self-judgement. When there is an emerging inner climate of kind and attuned presence, the heart awakens itself.
Gaia House Embodying the Awakened Heart

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