Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

In Memoriam: Rick Woudenberg


The greatest gift is the
gift of the teachings
 
Unveiling Our Inner Loveliness: Working Skilfully with the Hindrances
2011-09-17 Unveiling Our Inner Loveliness: Working Skilfully with the Hindrances 54:35
John Teasdale
Working with the hindrances is a central, vital and continuing aspect of the path to freedom. But it is not easy - some reasons why are discussed.
Gaia House Mindfulness, Insight, Liberation: The Foundations of MBCT/MBSR

Creative Commons License