The greatest gift is the
gift of the teachings
 
Opening to the Truth with Mindfulness
2006-06-12 Opening to the Truth with Mindfulness 58:37
Sharda Rogell
Mindfulness illuminates our present experience and allows for the qualities of openness, curiousity, interest and trust to arise as we explore what it means to be awake to our experience, whether it is pleasant or unpleasant.
Gaia House Insight Meditation and Contemplative Inquiry

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