The greatest gift is the
gift of the teachings
Tender Heart Practice
2008-10-28 Tender Heart Practice 52:43
Yanai Postelnik
Cultivating a gentle and steady meditative attention we can learn to meet difficulty, pain and suffering with kindness and self-forgiveness. With the courage to feel experience deeply, we can embrace our life with a tender heart of love and openness.
Gaia House The Heart of Wisdom and Compassion

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