The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Gaia House

November Solitary Retreat

This retreat is a rare and precious opportunity to engage in an extended period of individual meditation without interruption. Regular teacher interviews and Dharma talks are offered, and guidance is available in Insight Meditation (Vipassana), tranquillity (Samatha) meditation, Loving-kindness (Metta) and the other Brahma Viharas. Each participant has a single room, and is offered the possibility to be in solitude or to practise in the meditation hall, with the small community retreating at Gaia House during this time.

2023-11-02 (59 days) Gaia House

  
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2023-11-03 Welcoming , Appreciating and Gathering: Tuning into the Retreat 40:48
Kirsten Kratz
2023-11-04 Body - the First Foundation 45:30
Yanai Postelnik
2023-11-05 Trust 37:32
Laura Bridgman
2023-11-06 The House of Mirrors of Emotions and Mind States 59:25
Yahel Avigur
Part 1: Approaching the hall of mirrors
2023-11-09 Possibilities of Joy 51:20
Kirsten Kratz
2023-11-11 Spiritual Faculty 37:31
Laura Bridgman
2023-11-13 The House of Mirrors of Emotions and Mind States 59:40
Yahel Avigur
Part 2: Modes of attunement
2023-11-14 Vedanā - Contemplating Hedonic Tone 40:23
Yanai Postelnik
2023-11-17 The Arising of Equanimity 51:04
Kirsten Kratz
2023-11-18 Questions and Responses 58:45
Yanai Postelnik
Yanai answers questions (submitted beforehand) from retreatants
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