The greatest gift is the
gift of the teachings
 
Dharma Talks Access for Retreatants at Gaia House

Mindfulness, Insight, Liberation - MBCT/MBSR Foundations

This Insight Meditation retreat, which is particularly relevant to those teaching or training in mindfulness-based applications, explored the Four Foundations of Mindfulness, as taught in the Satipatthana discourse given by the Buddha. It is a profound teaching that encourages us to place the path of freedom and compassion in the classroom of our lives, nurturing a heart that is receptive and unshakeable.
2018-09-07 (8 days) Gaia House

  
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2018-09-08 Instructions – 1st Satipatthana: Establishing Mindfulness, Walking Meditation 49:55
  John Peacock
2018-09-09 Instructions – 1st Satipatthana: Mindfulness of Body, Walking Meditation 44:10
  Christina Feldman
This recording also includes Chris Cullen
2018-09-09 Grounding. Enjoying, Clearly Knowing & Mindful. Working w Hindrances, Ardour. 48:42
  Chris Cullen
2018-09-10 Instructions - 2nd Satipatthana - Vedana 35:33
  Chris Cullen
This recording also includes John Peacock.
2018-09-10 Vedana and Personality 57:55
  John Peacock
2018-09-11 Instructions - 3rd Satipatthana - Citta - Moods 46:39
  John Peacock
2018-09-11 Mindful Movement 43:16
  Chris Cullen
2018-09-12 Instructions – 3rd Satipatthana - Citta - Moods 17:50
  Christina Feldman
This recording also includes John Peacock
2018-09-12 Mindful Movement 42:50
  Chris Cullen
2018-09-12 Self and Not Self 52:05
  Chris Cullen
‹‹ previous      1 2
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