The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Gaia House

Mindfulness, Insight, Liberation - MBCT/MBSR Foundations

This Insight Meditation retreat, which is particularly relevant to those teaching or training in mindfulness-based applications, explored the Four Foundations of Mindfulness, as taught in the Satipatthana discourse given by the Buddha. It is a profound teaching that encourages us to place the path of freedom and compassion in the classroom of our lives, nurturing a heart that is receptive and unshakeable.

2018-09-07 (8 days) Gaia House

  
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2018-09-13 Instructions - 4th Satipatthana - 7 Factors of Awakening 39:46
Chris Cullen
This recording also includes Christina Feldman
2018-09-13 Non Self and Relation to Others 64:10
John Peacock
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