Christina Feldman's Dharma Talks
     at Gaia House 
    
              
              
 
            
    
        Christina Feldman  
 
    
        
                            
      What I teach is a reflection of the constantly changing nature of my own practice.  When I give a talk it is not a set agenda, but something that I've been reflecting about. The talks tend to be in rhythm with my own practice.
                                
          
            At the moment, I'm reflecting on the interplay of the personal and the non-personal, on aloneness and intimacy, on emptiness and embodiment.  This process of reflection is a slow one.  I hold a question in the background of my consciousness and then prepare to be surprised, to see what actually arises.
I enjoy the dharma a great deal.  I try to convey that meditation practice is not a pathway of endlessly overcoming obstacles, but also a path of tremendous joy.  It brings a great deal of profound truth to people's ability to find happiness.   I have great faith in the Dharma, and a bottomless faith in people's capacity to be wise.
The ancient traditions of Buddhism are as relevant today as they were 2,500 years ago because people's capacity for getting themselves into trouble, for confusion, alienation and separation is not so different from Buddha's time.  Vipassana, then and now, offers people an opportunity to transform themselves, and in so doing, transform the world around them.
           
           
        
    
     
 
    
        
            
    --
    
            Select from Christina Feldman's
            257
            talks
    
     -- 
    VIEW ALL 
    
        1999-12-01
            A Compassionate Life 
    
        2008-12-30
            A Taste of Freedom 
    
        1994-01-01
            Acceptance 
    
        2000-06-01
            Acceptance 
    
        1993-05-04
            Acceptance 
    
        1996-01-01
            Acceptance and Control 
    
        1997-03-01
            Accetance 
    
        2023-09-09
            Afternoon Session (Part 1) 
    
        2023-09-09
            Afternoon Session (Part 2) 
    
        2000-06-03
            Aloneness and Intimacy 
    
        2010-09-16
            An Autobiography in Five Short Chapters 
    
        1991-10-05
            Attainment and Non-Attainment 
    
        1992-10-06
            Attainment and Non-Attainment 
    
        1994-06-02
            Attention and Insight 
    
        1993-06-02
            Attention, Calmness, Insight 
    
        1992-10-05
            Attentiveness, Calm, Insight 
    
        1996-03-03
            Authority 
    
        1996-06-03
            Awakening and the Personal Story 
    
        2009-09-30
            Befriending the Mind 
    
        2000-01-01
            Beginner's Mind 
    
        1991-10-02
            Beginning of a Journey 
    
        2013-03-01
            Being Embodied 
    
        2014-11-26
            Brahma Viharas 
    
        2015-11-24
            Brahma Viharas 
    
        2016-11-17
            Brahma Viharas 
    
        1997-06-01
            Calm Abiding 
    
        2011-09-18
            Calming the Formations 
    
        2001-09-09
            Changing Course of Heart and Mind 
    
        2013-11-05
            Citta - The Third Foundation of Mindfulness 
    
        2001-01-20
            Climate of Awakening 
    
        2008-12-06
            Compassion 
    
        2007-09-21
            Compassion 
    
        2011-09-22
            Compassion 
    
        2004-12-11
            Compassion 
    
        1992-10-07
            Compassion 
    
        1992-06-05
            Compassion 
    
        2003-01-22
            Compassion and Emptiness 
    
        1993-10-02
            Compassion and Wisdom 
    
        1995-09-03
            Compassionate Listening 
    
        2008-11-08
            Contemplation of Mind 
    
        2007-11-06
            Contemplation of Mind 
    
        1997-06-02
            Craving and the End of Craving 
    
        2007-11-02
            Cultivating the Collected Mind 
    
        1998-04-01
            Culture of Awakening 
    
        1995-09-02
            Culture of Healing 
    
        1999-09-03
            Dharma Gates 
    
        2020-09-17
            Dharma Talk 
    
        2020-09-15
            Dharma Talk - Seven Limbs of Awakening: The Treasures Within 
    
        2021-01-23
            Dharma Talk and Short Guided Meditation 
    
        2011-12-30
            Dimensions of Desire 
    
        2012-12-29
            Dimensions of Desire 
    
        2010-11-15
            Dimensions of Insight 
    
        2006-12-29
            Disappointment 
    
        2017-09-24
            Dukkha and Vulnerability 
    
        2015-01-16
            Embodied Mindfulness 
    
        2012-09-08
            Embodiment 
    
        2013-11-07
            Embodiment 
    
        2014-11-10
            Embodiment of Insight 
    
        2001-06-27
            Emotional Wakefulness 
    
        2011-11-06
            Equanimity 
    
        2013-01-01
            Equanimity 
    
        1999-09-02
            Equanimity 
    
        1993-01-01
            Equanimity 
    
        1997-09-01
            Faith 
    
        1993-06-01
            Faith 
    
        1995-12-31
            Faith and Fear 
    
        1992-10-04
            Faith, Motivation 
    
        2014-12-06
            Fearless Kindness 
    
        1995-12-29
            Form and Spirit in Meditation 
    
        1998-04-03
            Four Heavanly Messengers 
    
        2011-11-11
            Generosity 
    
        2001-10-13
            Genuine Acceptance 
    
        2007-12-15
            Gladdening the Mind 
    
        1993-10-05
            Guided Loving Kindness Meditation 
    
        1993-10-04
            Guided Meditation 
    
        2005-01-02
            Guided Meditation - Body, Mind and Open Awareness 
    
        2005-01-03
            Guided Meditation - Loving Kindness 
    
        1995-09-04
            Guided Meditation on Sense Doors 
    
        1992-03-01
            Happiness 
    
        1992-10-02
            Happiness 
    
        1992-06-01
            Happiness 
    
        1998-04-04
            Healing 
    
        1996-06-02
            Healing 
    
        1995-03-02
            Healing 
    
        1997-03-03
            Healing Space 
    
        2009-03-11
            Hindrances 
    
        2012-11-02
            Hindrances 
    
        1992-06-02
            Impermanence 
    
        1992-10-01
            Impermanence and Insight 
    
        1992-06-03
            Insight  Pt 1 
    
        1992-06-04
            Insight  Pt 2 
    
        1992-03-03
            Insight; Deepening in Meditation 
    
        1993-05-03
            Instructions - Metta 
    
        2018-09-09
            Instructions – 1st Satipatthana: Mindfulness of Body, Walking Meditation 
    
        2018-09-12
            Instructions – 3rd Satipatthana - Citta - Moods 
    
        2020-09-16
            Instructions and Guided Meditation 
    
        2010-12-31
            Instructions on Contemplation of Mind 
    
        2011-11-02
            Instructions on the Four Foundations of Mindfulness (Part 1) 
    
        2011-11-07
            Instructions on the Four Foundations of Mindfulness (Part 2) 
    
        2003-09-08
            Intimacy with the Moment 
    
        1994-09-01
            Intro & Instructions - Lovingkindness Weekend 
    
        2004-12-10
            Intro to Compassion Retreat 
    
        2010-12-29
            Introduction to Metta Meditation and Guided Meditation on Metta Towards Oneself 
    
        2022-09-12
            Introduction to Viriya 
    
        2025-01-19
            Introduction, Reflections on the 5 Limbs of Awakening; Meditation 
    
        2020-09-14
            Introductory Talk for the Retreat 
    
        2010-11-24
            Investigation 
    
        2003-01-21
            Investigation 
    
        1994-06-06
            Journey of Renunciation 
    
        2009-01-02
            Journey to a Bow 
    
        2009-11-19
            Joy 
    
        2013-11-14
            Joy 
    
        2002-12-29
            Joyful Effort 
    
        1992-06-07
            Language of Silence 
    
        1991-09-01
            Learning 
    
        1991-09-02
            Learning 
    
        1993-10-01
            Living Our Truth 
    
        1992-10-09
            Living Our Truths 
    
        2003-12-12
            Loving Kindness 
    
        2001-01-21
            Loving Kindness 
    
        1992-03-05
            Loving Kindness 
    
        1993-05-02
            Loving Kindness 
    
        2001-01-22
            Loving Kindness Closing Talk 
    
        1994-09-02
            Lovingkindness 
    
        2025-01-19
            Meditation; Continued Reflections on 5 Limbs of Awakening 
    
        1992-06-06
            Meditative Spirit 
    
        2015-11-12
            Meeting the Hindrances with the Awakening Factors 
    
        1991-06-02
            Meeting with Mara 
    
        2012-11-05
            Mental and Emotional States 
    
        2012-12-01
            Metta 
    
        2004-01-02
            Mind of Compassion 
    
        2007-09-19
            Mind of Kindness 
    
        2022-09-17
            Mindfulness 
    
        2010-09-11
            Mindfulness and its Allies 
    
        2017-11-03
            Mindfulness, Metta, Hindrances 
    
        2023-09-09
            Morning Session (Part 1) 
    
        2023-09-09
            Morning Session (Part 2) 
    
        2008-11-25
            Non-Self 
    
        2011-01-01
            Non-Self and Emptiness 
    
        1998-06-02
            One Fortunate Attachment 
    
        2013-02-27
            Opening Talk 
    
        2013-09-22
            Opening Talk 
    
        2001-10-12
            Opening Talk for Acceptance Retreat 
    
        2009-01-15
            Opening Talk for An Exploration of Mindfulness MBCT/SR Retreat 
    
        2011-01-19
            Opening Talk for An Exploration of Mindfulness: MBCT/MBSR Retreat 
    
        2012-11-30
            Opening Talk for Boundless Friendliness 
    
        2007-12-14
            Opening Talk for Gladdening the Mind 
    
        2008-12-05
            Opening Talk for Heart of Kindness, Mind of Kindness Retreat 
    
        2010-01-14
            Opening Talk for MBCT/MBSR Retreat 
    
        2008-09-12
            Opening Talk for Mindfulness, Insight, Liberation 
    
        2009-09-26
            Opening Talk for Mindfulness, Insight, Liberation Retreat 
    
        2012-09-07
            Opening Talk for Mindfulness, Insight, Liberation:  The Foundations of MBCT/SR … 
    
        2010-09-10
            Opening Talk for Mindfulness, Insight, Liberation: The Foundations of MBCT/MBSR 
    
        2011-09-16
            Opening Talk for Mindfulness, Insight, Liberation: The Foundations of MBCT/MBSR… 
    
        2012-12-27
            Opening Talk for New Year Retreat 
    
        2011-12-27
            Opening Talk for New Year's Retreat 
    
        2012-01-04
            Opening Talk for Origins and Applications of Mindfulness:  MBCT/MBSR Retreat 
    
        2009-12-27
            Opening Talk for Stillness and Insight - New Years Retreat 
    
        2008-12-27
            Opening Talk for Stillness and Insight Retreat 
    
        2010-12-27
            Opening Talk for The New Year's Retreat 
    
        2011-11-01
            Opening Talk for the November Solitary Retreat 
    
        1991-06-04
            Original Blessing 
    
        2009-11-10
            Papanca 
    
        2006-11-13
            Papanca 
    
        2011-11-23
            Papanca 
    
        2012-09-11
            Papanca 
    
        2022-09-18
            Passaddhi 
    
        1994-06-01
            Path of Compassion 
    
        1993-12-29
            Path of Peace 
    
        1991-10-03
            Path of the Bodhisattva 
    
        2004-12-12
            Patience 
    
        2014-09-14
            Patterns of Obscuration 
    
        1996-06-01
            Personal Mythology (3) - Free Within Our Stories 
    
        1994-06-03
            Personal Mythology and Awakening (1) 
    
        1994-06-04
            Personal Mythology and Awakening (2) 
    
        1991-10-01
            Power of Beliefs 
    
        2010-11-05
            Practicing with the Hindrances 
    
        2007-09-16
            Precious Human Life 
    
        1991-06-03
            Pursuit of Perfection 
    
        2014-11-20
            Question and Answer Session 
    
        2015-11-21
            Question and Answer Session 
    
        2016-11-23
            Question and Answer Session 
    
        2013-11-21
            Questions and Answers 
    
        2017-11-21
            Questions and Answers 
    
        2000-06-02
            Reflections on Emptiness 
    
        2025-01-19
            Reflections on Last 3 Limbs of Awakening; Meditation 
    
        2025-01-19
            Reflections on Viriya, Short Meditation 
    
        2011-12-28
            Refuge 
    
        1999-09-04
            Remarkable Self 
    
        2009-12-30
            Renunciation 
    
        2004-09-16
            Renunciation 
    
        1993-10-03
            Reverence 
    
        1991-06-01
            Reverence 
    
        1992-03-04
            Sacred 
    
        1995-03-01
            Sacred Space, Healing Moment 
    
        1992-10-08
            Search for Self, Search for No Self 
    
        2016-11-06
            Shapes of the Mind 
    
        1997-03-02
            Shaping Our World with Intention 
    
        2022-09-17
            Short Meditation Sitting & Inquiring into Clinging and Non-clinging 
    
        2022-09-18
            Short Meditation Sitting and Piti (continued) 
    
        2022-09-18
            Short Meditation Sitting and Samadhi 
    
        2022-09-17
            Short Meditation Sitting, and Teachings on Investigation 
    
        1992-10-03
            Silence 
    
        2020-09-18
            Some Reflections,  on the Closing Day of the Retreat 
    
        2010-01-02
            Spaciousness 
    
        2009-09-27
            Spaciousness 
    
        2017-11-11
            Standing at the crossroads 
    
        1996-03-01
            Staying in Touch 
    
        2011-01-20
            Suffering and the Causes of Suffering 
    
        2013-09-24
            Swimming Against the Tide 
    
        2001-06-25
            Taking Refuge 
    
        2011-09-20
            Taste of Freedom 
    
        2022-09-17
            Teaching on Piti and Short Meditation Sitting 
    
        2022-09-17
            Teachings on Viriya (continued) 
    
        1993-06-03
            The Art of Non Dwelling 
    
        2005-01-01
            The Body 
    
        2005-01-01
            The Body - Guided Meditation 
    
        2022-09-17
            The Bojjhanga 
    
        2014-02-17
            The Dialogue Between Mindfulness and Wise Effort 
    
        2010-12-28
            The Four Great Contentments 
    
        2015-09-16
            The Four Sublime Abidings 
    
        2001-09-11
            The Implications of Impermanence 
    
        2010-01-16
            The Journey From Aversion to Kindness 
    
        2010-09-14
            The Judging Mind 
    
        2013-09-27
            The Judging Mind 
    
        1991-10-04
            The Language of Silence 
    
        2014-09-17
            The Life that Doesn't Go Away 
    
        2004-08-29
            The Magic of the Mind 
    
        2003-12-13
            The Ox Herding Pictures 
    
        1993-06-05
            The Purpose of the Journey 
    
        2008-09-13
            The Road Less Travelled 
    
        1993-06-06
            The Self 
    
        1993-06-07
            The Spirit of Freedom 
    
        2003-09-12
            The Ten Paramis 
    
        2014-11-05
            The Third Foundation of Mindfulness - Mental States 
    
        2007-12-28
            The Wisdom of Boredom 
    
        1996-10-27
            The Wisdom of Loving Kindness 
    
        2010-11-08
            The World Led by Mind 
    
        1998-06-01
            The World of Emotion 
    
        2006-11-06
            Thought and Mental States 
    
        2017-09-27
            Towards Embodiment 
    
        1994-06-05
            Trust - Motivation 
    
        2022-09-18
            Upekkha 
    
        2015-11-05
            Vedana 
    
        2012-11-13
            Viriya 
    
        1999-09-01
            Visibility and Invisibility 
    
        2022-09-17
            Welcome, and a Short Meditation Sitting 
    
        2015-09-13
            Where Does it All Go Wrong ? 
    
        1993-06-04
            Wholeheartedness, Mindfulness 
    
        1998-04-02
            Wilderness of the Heart 
    
        1992-03-02
            Wise Effort 
    
        2006-11-02
            Wise Intention 
    
        1998-09-01
            Wise Intention 
    
        1996-12-01
            Wise Intention and Attention 
    
        2009-01-17
            Wise Mindfulness 
    
        2012-01-05
            Wise Mindfulness 
    
        1996-03-02
            World of Feeling 
    
 
         
     
    
        
            
    --
        Select one of Christina Feldman's 92 retreats
     -- 
    
        1991-06-01
            Gaia House Retreat 
    
        1991-09-01
            Gaia House Retreat 
    
        1991-10-01
            Gaia House Retreat 
    
        1992-03-01
            Gaia House Retreat 
    
        1992-06-01
            Gaia House Retreat 
    
        1992-10-01
            Gaia House Retreat 
    
        1993-01-01
            Gaia House Retreat 
    
        1993-05-02
            Gaia House Retreat 
    
        1993-06-01
            Gaia House Retreat 
    
        1993-10-01
            Gaia House Retreat 
    
        1993-12-29
            Gaia House Retreat 
    
        1994-01-01
            Gaia House Retreat 
    
        1994-06-01
            Gaia House Retreat 
    
        1994-09-01
            Gaia House Retreat 
    
        1995-03-01
            Gaia House Retreat 
    
        1995-09-02
            Gaia House Retreat 
    
        1995-12-29
            Gaia House Retreat 
    
        1996-01-01
            Gaia House Retreat 
    
        1996-03-01
            Gaia House Retreat 
    
        1996-06-01
            Gaia House Retreat 
    
        1996-10-27
            Gaia House Retreat 
    
        1996-12-01
            Gaia House Retreat 
    
        1997-03-01
            Gaia House Retreat 
    
        1997-06-01
            Gaia House Retreat 
    
        1997-09-01
            Gaia House Retreat 
    
        1998-04-01
            Gaia House Retreat 
    
        1998-06-01
            Gaia House Retreat 
    
        1998-09-01
            Gaia House Retreat 
    
        1999-09-01
            Gaia House Retreat 
    
        1999-12-01
            Gaia House Retreat 
    
        2000-01-01
            Gaia House Retreat 
    
        2000-06-01
            Gaia House Retreat 
    
        2001-01-20
            Gaia House Retreat 
    
        2001-06-25
            Gaia House Retreat 
    
        2001-09-09
            Gaia House Retreat 
    
        2001-10-12
            Gaia House Retreat 
    
        2002-12-29
            Gaia House Retreat 
    
        2003-01-21
            Gaia House Retreat 
    
        2003-09-08
            Gaia House Retreat 
    
        2003-12-12
            Gaia House Retreat 
    
        2004-01-02
            Gaia House Retreat 
    
        2004-08-29
            Gaia House Retreat 
    
        2004-09-16
            Gaia House Retreat 
    
        2004-12-10
            Gaia House Retreat 
    
        2005-01-01
            Gaia House Retreat 
    
        2006-11-01
            Solitary Month 
    
        2006-12-27
            New Year's Retreat 
    
        2007-09-15
            Deepening in Wisdom 
    
        2007-11-02
            Solitary Month Retreat 
    
        2007-12-14
            Gladdening The Mind 
    
        2007-12-28
            The New Years Retreat Insight Meditation 
    
        2008-09-12
            Mindfulness, Insight, Liberation 
    
        2008-11-03
            Solitary Month Retreat 
    
        2008-12-05
            Heart of Kindness, Mind of Kindness 
    
        2008-12-27
            Stillness and Insight - The New Year's Retreat 
    
        2009-01-15
            An Exploration of Mindfulness MBCT/SR Retreat 
    
        2009-09-26
            Mindfulness, Insight, Liberation 
    
        2009-11-01
            November Solitary Retreat 
    
        2009-12-27
            Stillness and Insight - New Years Retreat 
    
        2010-01-14
            An Exploration of Mindfulness MBCT/MBSR Retreat 
    
        2010-09-10
            Mindfulness, Insight, Liberation: The Foundations of MBCT/MBSR 
    
        2010-11-03
            November Solitary Retreat 
    
        2010-12-27
            The New Years Retreat 
    
        2011-01-19
            An Exploration of Mindfulness: MBCT/MBSR Retreat 
    
        2011-09-16
            Mindfulness, Insight, Liberation:  The Foundations of MBCT/MBSR 
    
        2011-11-01
            November Solitary 
    
        2011-12-27
            New Years Retreat 
    
        2012-01-04
            Origins And Applications Of Mindfulness MBCT MBSR Retreat 
    
        2012-09-07
            Mindfulness, Insight, Liberation:  The Foundations of MBCT/SR 
    
        2012-10-31
            November Solitary 
    
        2012-11-30
            Boundless Friendliness 
    
        2012-12-27
            New Year Retreat 
    
        2013-02-27
            Origins and Applications of Mindfulness (MBCT and MBSR Retreat) 
    
        2013-09-22
            Mindfulness, Insight, Liberation:  the Foundations of MBCT/MBSR 
    
        2013-10-31
            November Solitary 
    
        2014-02-15
            Origins and Applications of Mindfulness - MBCT MBSR Retreat 
    
        2014-09-12
            Mindfulness, Insight, Liberation - The Foundations of MBCT & MBSR 
    
        2014-11-01
            November Solitary 
    
        2014-12-06
            Boundless Friendliness 
    
        2015-01-15
            Origins and Applications of Mindfulness (MBCT/MBSR Retreat) 
    
        2015-09-11
            Mindfulness, Insight, Liberation - MBCT/SR Foundations 
    
        2015-11-01
            November Solitary 
    
        2016-11-02
            November Solitary 
    
        2017-09-22
            Mindfulness, Insight, Liberation - MBCT & MBSR Foundations 
    
        2017-11-02
            November Solitary 
    
        2018-09-07
            Mindfulness, Insight, Liberation - MBCT/MBSR Foundations 
    
        2020-09-14
            Mindfulness, Insight, Liberation:  MBCT / MBSR Foundations 
    
        2021-01-23
            Gaia House Fundraising Event - with Christina Feldman 
    
        2022-09-10
            Online Dharma Hall - Sep 2022 
    
        2022-09-17
            Cultivating the Lovely (online retreat) 
    
        2023-09-09
            Samadhi - Cultivating the Collected Mind 
    
        2025-01-19
            The Seven Treasures (online teaching day) 
    
 
         
     
    
        
            
         
        
            
  
         
     
 
    
        
    
	
        
		
			
		
			
		
			
		
			
		
			
                
                    
    
      
      
        
           
  2007-12-15 
  Gladdening the Mind
 
49:30 
         
        
            
        
         
       
        
        
      
    
  
  
    
    
      
        
      
      The Buddha taught that in a mind of happiness, deep attention finds root.  This talk explores the ways of gladdening the mind through appreciative joy and the cultivation of spaciousness.
     
          
            
            	Gaia House 
: 
  Gladdening The Mind