The greatest gift is the
gift of the teachings
 
Anushka Fernandopulle's Dharma Talks
Anushka Fernandopulle
I am a lifelong spiritual practitioner who has trained for over 20 years in the Theravada Buddhist tradition in the U.S., India and Sri Lanka. I live in an urban area and consider how the practices can translate for my fellow citizens with a busy modern life; I am most interested in bringing these ancient teachings to the contemporary world, informed by my love of creative arts, technology, politics and pop culture. I also have an MBA and am particularly interested in the practice as it relates to leadership development -- how we can each see through the things that hold us back from manifesting our unique gifts and talents in the world. I am on the Spirit Rock Teacher's Council and teach at other meditation centers, but also do a lot of teaching & coaching in tech companies, nonprofit organizations, and less overtly spiritual settings. For more information, please visit: www.anushkaf.org
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2018-08-13 Perception and Dukkha 40:50
Understanding the ways that the body, as part of nature, is subject to the same laws, and can be perceived to be dynamic and unstable. The importance of training perception.
Gaia House Your Body, Buddha's Body
2018-08-11 Your Body is Part of Nature 46:16
Dharma as Nature. Exploring Anatta in relation to one's body. You are not the owner of your body!
Gaia House Your Body, Buddha's Body
2018-08-09 Your Body, Buddha's Body 57:32
Orienting to our retreat practice and around awareness of the body.
Gaia House Your Body, Buddha's Body
2017-07-01 Transition Into Modern Life 33:15
This recording also includes Catherine McGee
Gaia House Finding True Refuge in a Modern World
2017-06-30 Guided Meditation on Skilful & Unskilful Intentions 36:49
Gaia House Finding True Refuge in a Modern World
2017-06-29 Happiness, Wellbeing and Non Self 42:57
Gaia House Finding True Refuge in a Modern World
2017-06-29 Cracking the Code - Meditation Instructions on Vedana or Feeling Tone 34:36
Gaia House Finding True Refuge in a Modern World
2017-06-28 Your Body as Nature - Guided Meditation on Earth, Air, Fire, Water 43:30
Gaia House Finding True Refuge in a Modern World
2017-06-27 Dukkha & Refuge - Strain, Stress, Difficulty, Unreliability 48:54
Gaia House Finding True Refuge in a Modern World
2017-06-26 Guided Meditation on Awareness of Emotions 33:42
Gaia House Finding True Refuge in a Modern World

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