The greatest gift is the
gift of the teachings
 
Tony O'Connor's Dharma Talks at Gaia House
Tony O'Connor
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2025-06-08 Guided Meditation - Appreciative Joy 43:57
Gaia House Trusting the Strong and Tender Heart (online)
2025-06-07 Feeling Tone & Reactivity 58:02
Gaia House Trusting the Strong and Tender Heart (online)
2025-06-07 Morning Meditation Instructions with Guided Meditation 57:46
Gaia House Trusting the Strong and Tender Heart (online)
2025-04-02 A Life of Change 46:32
Gaia House Finding Stability and Ease in the Midst of Change
2025-04-02 Guided Meditation (with short reflections) - Mettā 43:26
Gaia House Finding Stability and Ease in the Midst of Change
2025-04-01 Morning Instructions & Meditation; Walking Meditation Instructions 48:51
This recording also includes Mat Schencks
Gaia House Finding Stability and Ease in the Midst of Change
2025-03-24 Instructions - Cultivating Sensitivity to the Movement of Craving 54:52
Gaia House Living with Illness & Loss
2025-03-23 Talk - The Five Recollections 37:10
Gaia House Living with Illness & Loss
2025-03-22 Guided Meditation - Mettā 41:51
Gaia House Living with Illness & Loss
2025-02-01 The Hindrances 21:49
Gaia House Freedom in Daily Life (online weekend retreat)
2025-02-01 Guided Mettā Meditation (breathing in well-being) 39:34
Gaia House Freedom in Daily Life (online weekend retreat)
2025-02-01 Guided Mettā Meditation (phrases) 56:10
Gaia House Freedom in Daily Life (online weekend retreat)
2025-01-27 Reflections on the Framework of the Four Tasks; The 4th Foundation of Mindfulness. 28:34
Gaia House Freedom in Daily Life (online series)
2025-01-20 Guided Mettā Bhavana Meditation 24:54
Gaia House Freedom in Daily Life (online series)
2025-01-13 Reflections on Feeling Tones and Reactivity 24:02
Gaia House Freedom in Daily Life (online series)
2025-01-06 Guided Meditation on Mindfulness of the Body (embodiment) 23:44
Gaia House Freedom in Daily Life (online series)
2024-08-24 Guided Meditation - Metta & Compassion to Self 45:23
Gaia House Meeting Uncertainty; Cultivating a Fearless Heart
2024-08-23 Instructions - the Push & Pull of Craving 56:16
Gaia House Meeting Uncertainty; Cultivating a Fearless Heart
2024-08-22 Talk - the Activity of the Five Rememberances 45:02
Gaia House Meeting Uncertainty; Cultivating a Fearless Heart
2024-06-30 The Six Warm Hearted Qualities That Lead to Harmony 40:43
Gaia House Turning Away From Conflict & Cultivating Harmony (online retreat)
2024-06-30 Meditation Instructions - Looking Deeply & Cultivating the Wholesome 19:52
Gaia House Turning Away From Conflict & Cultivating Harmony (online retreat)
2024-06-29 How Feeling Tone Can Lead to Conflicts, Quarrels & Disputes 43:43
Gaia House Turning Away From Conflict & Cultivating Harmony (online retreat)
2024-06-29 Instructions - Feeling Tone 25:45
Gaia House Turning Away From Conflict & Cultivating Harmony (online retreat)
2024-02-04 Heavan and Earth are Set Apart 39:52
Dharma Talk
Gaia House Calm & Clarity - A Seon Meditation Retreat
2024-02-03 Asking the Question - 'What Is This ?' 21:12
Meditation Instructions
Gaia House Calm & Clarity - A Seon Meditation Retreat

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