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The greatest gift is the
gift of the teachings
Mat Schencks's Dharma Talks at Gaia House
Mat Schencks
-- Select from Mat Schencks's 55 talks --
VIEW ALL
2025-12-31 'Gate Gate, Paragate, Parasamgate'
2025-04-01 Body as Refuge
2023-05-12 Dharma Talk
2025-02-01 Dharma Talk - Coming Close, Becoming Intimate
2024-04-14 Dharma Talk - Healing the Heart
2024-10-05 Dharma Talk - Resting Deeply
2025-06-21 Everything Included, Nothing Left Out (Part 2)
2025-06-21 Everything Included, Nothing Left Out (Pt 1)
2026-02-07 Guidance on Meditation Posture, and Walking Meditation Instructions
2023-05-12 Guided Meditation
2025-01-31 Guided Meditation
2026-02-24 Guided Meditation
2025-04-27 Guided Meditation - Letting Our Experience Be As It Is
2025-04-01 Guided Meditation - Meeting Ourselves with Kindness
2025-01-31 Instructions - Practicing with Body and Breath
2024-08-02 Instructions (2) - Vedana
2024-09-01 Instructions & Meditation - The Hindrances
2024-09-04 Instructions and Guided Meditation - Embracing the Difficult
2025-04-27 Introduction & Meditation
2024-10-05 Introduction and Guided Meditation
2023-05-12 Introductory Talk for Meditation Day
2026-02-07 Lightly Guided Practice
2020-07-07 Metta
2025-04-02 Morning Instructions & Meditation
2024-04-14 Opening Talk & Instructions (Part 1)
2024-04-14 Opening Talk & Instructions (Part 2)
2026-02-06 Opening Talk for the Retreat
2020-07-09 Practising with mind states
2024-08-31 Reflections on Heart Practices
2025-12-31 Relating Wisely to Experience
2023-12-16 Resting Deeply
2025-12-30 Settling Body, Heart & Mind
2020-07-08 Silence, insight and kindness
2026-01-02 Simplicity
2026-02-07 Talk - Beholding Our Experience
2024-09-03 Talk - Caring for the Heart
2024-08-02 Talk - In the Absence of the Hindrances
2025-04-27 Talk - Meeting Ourselves with Kindness
2026-02-24 Talk - Meeting Ourselves with Kindness
2026-01-01 Talk - Taking Care of the Heart
2023-06-24 The Body and its' Place in Practice
2023-06-26 The Dharma of Emotions
2025-02-02 Transitioning at the End of the Retreat
2025-10-30 Week 1 - Visible in the Here and Now
2025-11-06 Week 2 - Attending to the Body
2024-11-07 Week 2 : meditation & teaching - Vitakka, vichaya and access concentration
2025-11-13 Week 3 - Learning to Let Go
2025-11-20 Week 4 - Not Postponing Our Freedom
2024-11-21 Week 4, Part 2 : reflections
2025-11-27 Week 5 - Moving Heart & Mind Towards Wisdom
2024-11-28 Week 5 : meditation & reflections
2024-11-21 Week Four, Part 1 : right effort, piti and sukka + meditation
2024-10-31 Week One : introduction, practice instructions + guided meditation
2024-11-14 Week Three, Part 1 : the importance of kindness
2024-11-14 Week Three, Part 2 : meditation
-- Select one of Mat Schencks's 17 retreats --
2020-07-06 Practising Wisdom and Compassion in Turbulent Times - Online Retreat
2023-05-12 Cultivating Joy (Meditation Day)
2023-06-23 Insight Meditation and Yoga
2023-12-16 Meditation Day - Resting Deeply
2024-04-14 Meditation Day : Healing the Heart
2024-07-31 Finding Freedom - The Path of Insight Meditation
2024-08-30 Practices of the Heart
2024-10-05 Resting Deeply (One Day Retreat Online)
2024-10-31 Deepening in Stillness
2025-01-30 Returning to the Heart
2025-03-31 Finding Stability and Ease in the Midst of Change
2025-04-27 Meditation Day - Meeting Ourselves with Kindness
2025-06-21 Everything Included, Nothing Left Out (online, one day retreat)
2025-10-30 Practising in the Here and Now (online series)
2025-12-29 New Year's Retreat
2026-02-06 Settling With What Is
2026-02-24 Meditation Day - Meeting Ourselves With Kindness
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2025-12-30
Settling Body, Heart & Mind
26:22
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Guided Meditation
Gaia House
:
New Year's Retreat
2025-11-27
Week 5 - Moving Heart & Mind Towards Wisdom
1:17:15
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Gaia House
:
Practising in the Here and Now (online series)
2025-11-20
Week 4 - Not Postponing Our Freedom
1:20:02
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Gaia House
:
Practising in the Here and Now (online series)
2025-11-13
Week 3 - Learning to Let Go
1:18:25
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Gaia House
:
Practising in the Here and Now (online series)
2025-11-06
Week 2 - Attending to the Body
20:17
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Gaia House
:
Practising in the Here and Now (online series)
2025-10-30
Week 1 - Visible in the Here and Now
1:16:40
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Gaia House
:
Practising in the Here and Now (online series)
2025-06-21
Everything Included, Nothing Left Out (Part 2)
1:22:42
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Gaia House
:
Everything Included, Nothing Left Out (online, one day retreat)
2025-06-21
Everything Included, Nothing Left Out (Pt 1)
50:29
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Everything Included, Nothing Left Out (Part 1)
Gaia House
:
Everything Included, Nothing Left Out (online, one day retreat)
2025-04-27
Talk - Meeting Ourselves with Kindness
43:46
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Gaia House
:
Meditation Day - Meeting Ourselves with Kindness
2025-04-27
Guided Meditation - Letting Our Experience Be As It Is
26:26
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Gaia House
:
Meditation Day - Meeting Ourselves with Kindness
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