Dharma Talks
given at Gaia House
2020-10-11
Mettā Samādhi or Samādhi Mettā
55:38
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Nathan Glyde
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Exploring what happens when we offer mettā phrases that resonate with and radiate the felt sense of samādhi. Apologies: there are a lot of environmental noises from the sonic-cityscape I sat in to offer this online session. Hopefully the inimitable delight of Dharma overcomes the occasional annoyance of a horn, alarm, or call of a city dwellers.
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Gaia House
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Online Dharma Hall - Oct 2020
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2020-09-26
Morning Meditation
41:45
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Kirsten Kratz
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Aligning with our intention for the day, connecting to the part of us that may yearn to contribute to our own healing and the healing of the collective, sensing into our interdependence and relationality, choosing which practice we would like to play with e.g. relating to our body, or playing with the width of our awareness.
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Gaia House
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The Poetry of Self, The Poetry of Not Self
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2020-09-25
Evening Practice
56:03
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Yuka Nakamura
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Dharma Talk: Dancing Between Self and Not Self. One of the discoveries that can open up to us is the discovery that there is not just one, true self, but the arising of many different selves at different times, depending on context, depending on mindstates. We understand the relational and dependent nature of self. This is the middle way between the views of eternalism and annihilationism.
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Gaia House
:
The Poetry of Self, The Poetry of Not Self
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