The greatest gift is the
gift of the teachings
 
Dharma Talks given at Gaia House
2020-10-18 Guided Meditation 41:56
Leela Sarti
Gaia House Embodying the Awakened Heart

2020-10-18 Instructions and Practice Guidance 42:25
Yanai Postelnik
Gaia House Embodying the Awakened Heart

2020-10-16 Dharma Talk - What is Mindfulness ? 63:34
Chris Cullen
This recording also includes Christina Feldman What are the roles and practice of Mindfulness, and how does it work ?
Gaia House Online Dharma Hall - Oct 2020

2020-10-11 Mettā Samādhi or Samādhi Mettā 55:38
Nathan Glyde
Exploring what happens when we offer mettā phrases that resonate with and radiate the felt sense of samādhi. Apologies: there are a lot of environmental noises from the sonic-cityscape I sat in to offer this online session. Hopefully the inimitable delight of Dharma overcomes the occasional annoyance of a horn, alarm, or call of a city dwellers.
Gaia House Online Dharma Hall - Oct 2020

2020-10-03 Joy and Rest As Supports for Viriya 60:29
Zohar Lavie
Gaia House Online Dharma Hall - Oct 2020

2020-09-30 Relaxing Body, Releasing Push-Pull - Online Dharma Hall 62:13
Nathan Glyde
Guided meditation and reflection on easing tension, demand, and Dukkha
Gaia House Online Dharma Hall - Sept 2020

2020-09-27 Guided Meditation from the Closing Session of retreat. 23:08
Kirsten Kratz
Guided meditation on choosing the practice that serves us right now.
Gaia House The Poetry of Self, The Poetry of Not Self

2020-09-26 Afternoon Practice 40:16
Kirsten Kratz
Practicing with intention, humility and lightness, and as a way of relating to life. Cultivating practices that soften the Citta (heart-mind) and that have a relational quality. Lessening the delusion of separation.
Gaia House The Poetry of Self, The Poetry of Not Self

2020-09-26 Morning Meditation 41:45
Kirsten Kratz
Aligning with our intention for the day, connecting to the part of us that may yearn to contribute to our own healing and the healing of the collective, sensing into our interdependence and relationality, choosing which practice we would like to play with e.g. relating to our body, or playing with the width of our awareness.
Gaia House The Poetry of Self, The Poetry of Not Self

2020-09-25 Evening Practice 56:03
Yuka Nakamura
Dharma Talk: Dancing Between Self and Not Self. One of the discoveries that can open up to us is the discovery that there is not just one, true self, but the arising of many different selves at different times, depending on context, depending on mindstates. We understand the relational and dependent nature of self. This is the middle way between the views of eternalism and annihilationism.
Gaia House The Poetry of Self, The Poetry of Not Self

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