The greatest gift is the
gift of the teachings
(3) Composure and Equanimity
2022-05-24 (3) Composure and Equanimity 46:54
Laura Bridgman
Composure is an inner experience of what's arising, not dependent on our normal preferences and reactions. Sometimes called vipassana we’re aware subtle or strong currents, noticing and not reacting.
The Indriya: Allies for Liberation

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