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States of Mind: Forming and Transforming the World of Experience
2010-09-15 States of Mind: Forming and Transforming the World of Experience 53:33
John Teasdale
Worlds of experience within which we dwell as a variety of 'selfs' are discussed in light of Buddhist teachings and contemporary cognitive perspectives. Insight into the suffering and non-self nature of unwholesome mind-states transforms our relationship to those worlds.
Mindfulness, Insight, Liberation: The Foundations of MBCT/MBSR

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