The greatest gift is the
gift of the teachings
Selfing and Suffering
2010-09-12 Selfing and Suffering 55:00
John Teasdale
The First and Second Noble Truths on the nature and origins of Dukkha (suffering) are discussed, with a particular focus on identification and attachment to being (or not being) a particular kind of self.
Gaia House Mindfulness, Insight, Liberation: The Foundations of MBCT/MBSR

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