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Uncovering the Luminous Mind - Working with the Hindrances
2010-01-15 Uncovering the Luminous Mind - Working with the Hindrances 54:58
John Teasdale
The hindrances not only obstruct meditation practice, but stand between us and our inherent potential for clarity, wisdom and compassion. Ways of working with the hindrances to reveal that potential are discussed.
An Exploration of Mindfulness MBCT/MBSR Retreat

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