The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Gaia House

Finding Peace in This Body

This retreat is an opportunity to explore our relationship to living with illness and/or disability or neurodiversity, where we face physical or energetic challenges. We will explore how we can be present to our lives without judgement or blame, finding new ways of relating to our experience.
The retreat will include guided meditation and dharma reflections, and time for questions and to hear from one another.

2025-09-19 (4 days) Gaia House

  
2025-09-19 Opening Session 68:46
Tony O'Connor
2025-09-20 Instructions - Mindfulness, View & Effort 1:32:48
Tony O'Connor
2025-09-20 Guided Meditation - Breathing In Wellbeing 48:52
Tony O'Connor
2025-09-20 The Spritual Faculties - Trust & Energy 43:52
Tony O'Connor
2025-09-21 Instructions - Impermanence 29:18
Tony O'Connor
2025-09-21 Guided Meditation - Impermanence Through Listening 44:59
Tony O'Connor
2025-09-21 The Spiritual Faculties - Samadhi & Wisdom 42:07
Tony O'Connor
2025-09-22 Closing Session 42:18
Tony O'Connor
Creative Commons License