The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Gaia House

Tools of Liberation: Presence, Curiosity and a Tender Heart

At the very heart of meditative practice is the radical possiblility of a life transformed beyond imagination - a liberation of our heart, our understanding and our way of meeting life, regardless of circumstance. This retreat takes up and explores the essential components of these practices, inviting us to discover and deepen an experiential freeness which can run through every aspect of our lives.

2025-09-23 (6 days) Gaia House

  
2025-09-24 Meditation Instruction - Full Presence, Posture, Walking 1:20:09
Martin Aylward
2025-09-24 Mind as Water, Practice to Clear the Mind, the Mind is Already Clear 46:50
Martin Aylward
2025-09-25 Meditation Instruction - Smiling & Relaxing into Big Bellied Presence & Awareness 69:17
Martin Aylward
2025-09-25 Dimensions of Relaxation - Total Belonging is Close at Hand 43:48
Martin Aylward
2025-09-27 Mind-moments, Mountains & Molehills 1:11:06
Martin Aylward
2025-09-27 The Three Refuges - Awake. Here. Together 48:19
Martin Aylward
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