| The Buddha describes the Bojjangas as the seven treasures that abide within us that are indispensable allies on the path of awakening. During this day we reflect on these qualities of mindfulness, investigation, courage, joy, tranquillity, samadhi and equanimity, and how the enrich and support us. There are extended periods of teaching, space for questions and some dedicated practice time. Please note this is more of a teaching day than a day dedicated to a continuity of sitting and walking practice. |