Opening to the multiple challenges of our times and the demands of our personal life can feel overwhelming. It requires us to keep stretching our heart and staying responsive to inhabit different perspectives. At times, we may feel the need to challenge and take a stance. Can we see this as a precious invitation to cultivate and bring forth the very best in us, to step into the beautiful potential of being truly human?
During our time together we explore what nourishes and sustains us on this journey, allowing us to more fully express our love and care for this life and this world.
The retreat is situated within the silent Insight Meditation tradition, and offers elements rooted in the teachings of Thich Nhat Hanh, such as communal walking meditation “Walking as One”, “Deep Relaxation” and “Touching the Earth” bowing practices. | 
