The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Gaia House

In this Fathom-Long Body: Living with the Challenges of Embodiment (online)

This retreat is an opportunity to explore our relationship to living with illness and/or disability, where we face physical or energetic challenges. We will explore how we can be present to our lives without judgement or blame, finding new ways of relating to our experience.

The retreat will include guided meditation and dharma reflections, and time for questions and to hear from one another.

This retreat is for people living with physical or energetic challenges due to illness and/or disability, suitable for all levels of experience.

2023-11-17 (4 days) Gaia House

  
2023-11-17 Opening Session for the Retreat 1:13:14
Tony O'Connor
2023-11-18 Morning Instructions 36:26
Tony O'Connor
2023-11-18 Lightly Guided Stillness Practice 31:18
Tony O'Connor
2023-11-18 Guided Mettā Practice 46:26
Tony O'Connor
2023-11-18 Reflections 38:25
Tony O'Connor
2023-11-19 Morning Instructions on Vedanā 18:59
Tony O'Connor
2023-11-19 Guided Muditā Practice 44:47
Tony O'Connor
2023-11-19 Reflections on the Theme of the Retreat 46:33
Tony O'Connor
2023-11-20 Closing Remarks 16:33
Tony O'Connor
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