The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Gaia House

The Four Elements (onine series)

This two-session online course offers an opportunity to learn about and practice the traditional contemplation of the elements – Earth, Water, Fire, and Air. This was taught by the Buddha as a way to soften our sense of separate self-hood and to enhance our experience of inseparability with the natural world. This can also help to resource us in the face of the ecological crises of our times.

2023-06-07 (8 days) Gaia House

  
2023-06-07 Contemplating the Four Elements, Impermanence, and the Sense of Self 64:18
Jenny Wilks
Overview and guided meditation.
2023-06-14 Contemplating the Four Elements, Dissatisfaction, and Nature Connection 1:20:24
Jenny Wilks
Guided meditation and talk.
Creative Commons License