Seeing how we can change our internal experience through the ways we attend and relate to them. Is this available in the whole of our life? A session in Gaia House's Online Dharma Hall: meditation, reflection, with answers to questions (questions not recorded, but referred to).

A guided meditation, Dharma reflection, and the answers (only) to some questions on the theme. Vedanā is not an easy word to translate, (maybe Niceness Opinion gets close). Yet, it is a very subtle and significant teaching, about a very subtle and significant event-maker, that when followed through with, a subtle and significant freedom becomes available for us. In this practice session, we will uncover the subliminal happening of vedanā, drop our rigid belief in what it commands, and create unbelievable well-being through a more skilful way of relating to it, and to all life.

Using our imagination is useful for extending the range of what feels and thereby is possible for us. Yet, we might feel (or imagine) like the teachings and practices we do are to be with reality more directly than via imagination. But, is it that even possible?