The greatest gift is the
gift of the teachings
Retreat Dharma Talks at Gaia House

The Path of Mindfulness

During this retreat we explore the different aspects of mindfulness (sati) as memory, as investigation, as protection, as presence of mind. Each day we focus on one of the four ways of establishing mindfulness: body, feeling tones, mind states and dharmas. We experience for ourselves the healing and connecting qualities that mindfulness can bring to one’s day to day living.

2022-12-03 (37 days) Gaia House

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2022-12-07 Guided Meditation - Equanimity 42:03
Martine Batchelor
2022-12-07 Dharma Talk - Doing What Needs to be Done 39:48
Bernat Font
2022-12-08 Closing Session 62:10
Bernat Font, Martine Batchelor
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