The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Gaia House

The Five Daily Reflections (online)

"There are these five facts that one should reflect on often, whether one is a woman or a man, lay or ordained.” (Upajjhatthana Sutta)

One of the general methods the Buddha taught for gaining insight, in addition to meditation, was contemplation.

The evening begins with a brief overview of contemplation, followed by a guided contemplation of the Five Daily Reflections found in the Upajjhatthana Sutta (AN 5.57).

This is followed by a discussion of these important topics (this part of the recording is available to those who attended only).

2022-11-08 (1 day) Gaia House

  
2022-11-08 Introduction and Guided Meditation 23:05
Leigh Brasington
2022-11-08 Guided Contemplation 16:02
Leigh Brasington
2022-11-08 Dharma Talk 30:32
Leigh Brasington
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