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Dharma Talks Access for Retreatants at Gaia House

Online Dharma Hall - Sept 2020

2020-09-05 (26 days) Gaia House

  
2020-09-05 Mettā Can Go Everywhere To Everything 56:03
  Nathan Glyde
A meditation and reflection about metta and emptiness
2020-09-13 Transcending Distractions 60:11
  Nathan Glyde
Invitations to relaxation, energy perceptions, anattā, surrender, and devotion as ways of relating to thoughts and other phenomena that appear as distractions to our steady relaxed attention.
2020-09-30 Relaxing Body, Releasing Push-Pull - Online Dharma Hall 62:13
  Nathan Glyde
Guided meditation and reflection on easing tension, demand, and Dukkha
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