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Retreat Dharma Talks at Gaia House

Practising Wisdom and Compassion in Turbulent Times - Online Retreat

The Buddha’s teachings provide practical ways of cultivating resilience, steadiness, compassion and clearer-seeing in the midst of both easier and more turbulent times in our personal and collective lives. This online retreat will be an opportunity to deepen in the practice, understanding and embodiment of these teachings, cultivating a trustworthy sense of refuge in the midst of changing conditions. In support of this there will be daily sessions of qi gong and some simple devotional practices.

2020-07-06 (5 days) Gaia House

  
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2020-07-06 Opening Session 62:47
Jaya Rudgard
This was the opening session for the online retreat Practising Wisdom and Compassion in Turbulent Times. It also features Chris Cullen (co-teacher) and Mat Schencks (assistant).
2020-07-06 Sitting and Grounding 44:54
Chris Cullen
2020-07-06 Grounding, Enjoying, Spacious Allowing – Cultivating Samādhi 45:06
Chris Cullen
2020-07-07 Practising with the Hindrances 61:10
Chris Cullen
2020-07-07 Metta 42:50
Mat Schencks
2020-07-07 Freeing the heart: a walk through the awakening factors 47:40
Jaya Rudgard
2020-07-08 Cultivating Appreciative Joy & Compassion 45:36
Chris Cullen
2020-07-08 Silence, insight and kindness 44:33
Mat Schencks
2020-07-09 Practising with mind states 55:11
Mat Schencks
2020-07-09 Guided Meditation on appreciation, compassion and kindness 45:18
Jaya Rudgard
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