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Dharma Talks Access for Retreatants at Gaia House

Meditation and Mindfulness in Daily Life

This retreat aimed to deepen and explore meditation and mindfulness. It looked at the two essential elements of meditation: anchoring and experiential enquiry.

2020-02-07 (6 days) Gaia House

2020-02-09 Instructions: Mindfulness of Body & Working with the Hindrances 40:05
Chris Cullen
2020-02-09 Dharma Talk: Contact, Feeling Tone and Perception 60:43
Martine Batchelor
2020-02-10 Instructions: Listening, and Mindfulness of Feeling Tones 27:28
Martine Batchelor
2020-02-11 Dharma Talk: Being in the World, Being With Others 60:28
Martine Batchelor
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