The greatest gift is the
gift of the teachings
 
Dharma Talks Access for Retreatants at Gaia House

Wisdom Born of Stillness

This retreat was not a Vipassana retreat but one that emphasised no separation between stillness (samatha) and insight (vipassana). The talks look at employing kindfulness, not control, as the effective path to generate a healthy, relaxed body that can then be transcended to explore the mind.
2019-10-25 (3 days) Gaia House

  
2019-10-25 Opening Talk: Mindfulness, Stillness and Breath Meditation 1:21:21
  Ajahn Brahmavamso
2019-10-26 Guided Meditation 45:45
  Ajahn Brahmavamso
2019-10-26 Questions and Responses 2:23:49
  Ajahn Brahmavamso
2019-10-27 Closing Talk 60:06
  Ajahn Brahmavamso
2019-10-27 Guided Metta Practice 31:39
  Ajahn Brahmavamso
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