The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Gaia House

Awakening and Liberating the Heart

This retreat explored how the qualities of compassionate presence, deep listening and energised enquiry can reawaken and liberate our heart-mind to meet the whole of life with greater reverence, freedom and wonder, in an ever-deepening journey of discovery of what it may mean to be fully human.

2019-02-22 (34 days) Gaia House

  
2019-02-23 Inviting the Heart In - Morning Instructions on Sitting & Walking Meditation 53:50
Kirsten Kratz
This recording also includes Chris Cullen
2019-02-23 Brief Guidance on Hindrances 16:33
Chris Cullen
2019-02-24 Guided Meditation on the Elements (and the use of this in walking meditation) 40:13
Chris Cullen
This recording also includes Kirsten Kratz.
2019-02-24 Evening Dharma Talk - The Co-Arising of Body, Mind and Heart 58:57
Kirsten Kratz
2019-02-25 Morning Instructions - Like Rain Drops on Water - Vedana 51:31
Kirsten Kratz
This recording also includes Chris Cullen.
2019-02-26 Evening Dharma Talk - If Nothing You Do is Ever Enough, What Do You Do? 66:37
Kirsten Kratz
2019-02-26 Guided Loving Kindness (Metta) Meditation (and Walking Meditation Instructions) 44:57
Chris Cullen
This recording also includes Kirsten Kratz.
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