The greatest gift is the
gift of the teachings
Retreat Dharma Talks at Gaia House

Inquiring into the Nature of Experience

This retreat looked into the profound teachings of the Buddha found in the ancient scriptures.

Using the teachings on Dhamma Vicaya – investigation of experience – we considered how this wisdom relates to our contemporary lives.

Exploring the conditions that support Attentiveness, Inquiry, Enthusiasm, Joy, Calming, Centredness and Equanimity, as well as the obstacles or barriers that hinder these qualities.

2019-01-17 (5 days) Gaia House

2019-01-17 Guided Meditation (Opening Eve of Retreat) 21:36
Laura Bridgman
2019-01-18 Investigation and Release 51:05
Alan Lewis
2019-01-18 Reading from the Noble Quest Sutta 36:09
Alan Lewis
2019-01-19 Further Reflections on the Seven Factors of Awakening 49:49
Laura Bridgman
2019-01-19 Chanting (Namo Chant) 11:50
Alan Lewis
Alan Lewis and Laura Bridgman lead the retreatants in the 'Namo' chant.
2019-01-20 Guided Meditation 34:06
Alan Lewis
2019-01-20 Loving Kindness Towards Oneself - Talk & Guided Meditation 41:12
Alan Lewis
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