The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Gaia House

Coming Home - Insight Meditation

2013-06-22 (8 days) Gaia House

  
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2013-06-23 The First Foundation of Mindfulness 54:16
Catherine McGee
What is the right relationship to the body? How is mindfulness of body a necessary foundation for awakening?
2013-06-23 Exploration of Mind 1:10:13
Sharda Rogell
What is Mind? Two supports and three questions to support continuity of awareness.
2013-06-24 The Five Spiritual Faculties - The Motor of Awakening 55:45
Catherine McGee
What is guiding our practice in any one moment? Is it Faith, Energy, mindfulness, samadhi and Wisdom, or not? How these factors strengthen. As these factors strengthen the mind brightens and the motor of awakening has more power.
2013-06-24 Awakening Wisdom 62:24
Sharda Rogell
What does it mean to Awaken the Dhamma Mind?
2013-06-25 Reflections on Intimacy and Non Attachment 49:19
Catherine McGee
2013-06-25 Awareness and Intimacy 66:35
Sharda Rogell
There is an art to opening to experience. How do we do that without getting overwhelmed?
2013-06-26 Inner and Outer - Sitting at the Threshold 49:44
Catherine McGee
We tend to lean into extremes. How do we find the middle way, again and again? What is it like to tolerate living as the unvarnished living present where the two worlds meet? How to discriminate the greed in the mind from the hearts desire for liberation and truth.
2013-06-26 The Slippery Slope of Preferences 1:10:46
Sharda Rogell
How do we get bound up in unsatisfactory conditions and what is the way to release?
2013-06-27 Nibbana is the End of 'Becoming' 54:36
Catherine McGee
Seeing the process of spinning a separate self into existence and how the power of clear seeing allows this to deconstruct, so that we can come back into the stream of dharma.
2013-06-27 Peeling Back the Layers of Self 1:10:43
Sharda Rogell
Exploring how we compartmentalise things, people and experiences into good and bad, and get trapped in a solid self structure. How to free ourselves of this entrapment.
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