The greatest gift is the
gift of the teachings
Retreat Dharma Talks at Gaia House

An Exploration of Mindfulness: MBCT/MBSR Retreat

2011-01-19 (4 days) Gaia House

2011-01-19 Opening Talk for An Exploration of Mindfulness: MBCT/MBSR Retreat 58:37
Christina Feldman
Opening Talk for a retreat that offers the opportunity for those teaching or training in the field of mindfulness-based interventions to deepen their own experience and understanding of mindfulness practice.
2011-01-20 Suffering and the Causes of Suffering 56:16
Christina Feldman
The Buddha invited the understanding of Dukkha and its causes to be investigated in every moment of practice.
2011-01-21 Papanca - Understanding the Proliferating Mind 51:34
Jenny Wilks
An overview of how to recognize and work with the causes and effects of papanca, based on the Honeyball Sutta.
2011-01-22 The Significance of Kindness and Care 48:55
John Teasdale
Loving Kindness is seen as central in the Buddha's path of practice and increasingly in mindfulness-based applications. This talk considers the reasons for this.
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