The greatest gift is the
gift of the teachings
Retreat Dharma Talks at Gaia House

Insight Meditation and Qi Gong

2007-04-20 (5 days) Gaia House

2007-04-20 Opening Talk for Insight Meditation and Qi Gong 38:43
Norman Feldman
this talk also includes Brad Richecouer
2007-04-21 Let Go Into the Body 35:51
Brad Richecoeur
2007-04-22 Mindfulness, Wisdom, Intention 49:04
Norman Feldman
2007-04-23 Belly, Heart, Mind 42:22
Brad Richecoeur
2007-04-24 Foundations of Insight 61:04
Norman Feldman
The Buddha's discourse on the Foundations of Mindfulness offers many instructions and techniques that guide us in our investigation into the true nature of things, opening to the insights, the experiential knowing, that liberates the heart and mind. What is the true nature of things? How does insight liberate? This talk, by way of commentary on parts of the discourse, explores the relationship between mindfulness, insight and liberation.
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