The greatest gift is the
gift of the teachings
 
Here I Am, What a Mess!
2017-06-04 Here I Am, What a Mess! 47:03
Helen Stephenson
The way we think, feel and experience on retreat is not different from the ways we approach our experience in daily life. Whatever shows up is met with kindness - nothing is excluded. Our difficulties then become the manure for our transformation.
Gaia House Insight Meditation and Yoga

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