The greatest gift is the
gift of the teachings
 
Yanai Postelnik's Dharma Talks at Gaia House
Yanai Postelnik
Yanai Postelnik has been engaged in full-time dharma practice and service since 1990. He is inspired by the Thai forest tradition and nourished by time spent in nature, and has been teaching retreats around the world for over 25 years. Yanai is a member of the Guiding Teacher Council of Gaia House, in Devon, England, and of the Core Faculty of Insight Meditation Society, Massachusetts. Since 2018, Yanai has been engaged with Extinction Rebellion, seeking to bring about urgent change in the face of the climate and ecological emergency, in the service of all beings.
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2012-07-04 Instructions and Guided Meditation on Self Forgiveness and Metta 41:44
Gaia House Lovingkindness and Insight Meditation
2012-07-03 Embracing Our Aliveness 55:28
Gaia House Lovingkindness and Insight Meditation
2012-07-03 Instructions and Meditation 45:07
Gaia House Lovingkindness and Insight Meditation
2012-07-02 Guided Meditation on Mindfulness of Breathing 26:20
Gaia House Lovingkindness and Insight Meditation
2012-07-01 Guided Meditation on Forgiveness 28:09
Gaia House Lovingkindness and Insight Meditation
2012-07-01 Seeking the Heart of Wisdom 43:34
Gaia House Lovingkindness and Insight Meditation
2012-06-30 Guided Loving Kindness Meditation for the Neutral Person 41:54
This recording also includes Catherine McGee
Gaia House Lovingkindness and Insight Meditation
2012-06-30 Instructions on Loving Kindness, Guided Meditation, Walking Meditation Instructions 46:49
This recording also includes Catherine McGee
Gaia House Lovingkindness and Insight Meditation
2012-04-30 Opening Our Hearts 59:25
We can at times feel our hearts closed or hardened into a sense of distance, or disconnection from life. As we feel deeply into our experience, we can learn to meet our pain, fear, anger and reactivity, with acceptance, kindness, and courage. In this journey, our heart naturally begins to soften, revealing its natural sensitivity and the profoundly connected openness of our life.
Gaia House Insight Meditation and Yoga Retreat
2012-04-30 Opening Talk 64:14
Opening talk for the meditation and yoga retreat
Gaia House Insight Meditation and Yoga Retreat

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