The greatest gift is the
gift of the teachings
 
Dharma Talks given at Gaia House
2017-10-14 Reactivity & Response 52:16
  Jaya Rudgard
Seeing the present moment with fresh eyes.
Insight Meditation & Qi Gong

2017-09-28 Self to Not Self 64:20
  John Peacock
Mindfulness, Insight, Liberation - MBCT & MBSR Foundations

2017-09-27 Towards Embodiment 50:01
  Christina Feldman
Mindfulness, Insight, Liberation - MBCT & MBSR Foundations

2017-09-25 Wisdom - Some Reflections 55:32
  Jaya Rudgard
Thoughts on the relationship of mindfulness and wisdom, and how wisdom is nurtured and developed.
Mindfulness, Insight, Liberation - MBCT & MBSR Foundations

2017-09-24 Dukkha and Vulnerability 54:28
  Christina Feldman
Mindfulness, Insight, Liberation - MBCT & MBSR Foundations

2017-09-23 Sati - What is Mindfulness? 63:12
  John Peacock
Mindfulness, Insight, Liberation - MBCT & MBSR Foundations

2017-09-16 Question and Answer Session 54:13
  Martin Aylward
Martin answers questions from students on the closing night of the retreat. Subjects covered include Martins own relationship to dharma practice, questions about integration, exploring Buddhist teachings and working with various obstacles.
Awakening in Stillness and Movement

2017-09-16 Morning Teachings - Meditation and the Nature of Experience 67:13
  Martin Aylward
Meditation instruction for attending to the fluidity of experience, for tracking the naturally unfolding nature of phenomena in body, heart, mind and world.
Awakening in Stillness and Movement

2017-09-15 Meditating in the Chitta Field 1:17:51
  Martin Aylward
These morning meditation instructions explore the expanding of attention, to including the various elements of emotional experience and mental states that colour consciousness.
Awakening in Stillness and Movement

2017-09-15 On Happiness, Joy, Fulfillment and Freeness 45:30
  Martin Aylward
Martin explores resources for wellbeing, noting the importance of being nourished and uplifted by our practice, in order for it to be sustainable. He looks at the nature of happiness and our relationship to pleasure; the practice of opening up to joy, and points to ways in which dharma practice is fulfilling and freeing.
Awakening in Stillness and Movement

Creative Commons License